Shake and Bake
Workouts
Tuesday 4/25/23 @ 9:20 AM
331kj
73rpm
43%
17mph
Wednesday 12/27/23 @ 10:50 PM
✅
353kj
81rpm
42%
18mph
Tuesday 5/9/23 @ 9:20 AM
268kj
71rpm
35%
14mph
Thursday 5/11/23 @ 5:27 PM
✅
308kj
88rpm
35%
16mph
Friday 8/27/21 @ 9:38 PM
230kj
81rpm
50%
21mph
Friday 3/10/23 @ 11:16 PM
✅
249kj
76rpm
54%
22mph
Sunday 10/18/20 @ 3:39 PM
✅
250kj
76rpm
46%
18mph
Thursday 1/26/23 @ 11:39 PM
208kj
81rpm
40%
17mph
Monday 10/11/21 @ 9:18 PM
✅
365kj
72rpm
44%
17mph
Monday 10/11/21 @ 10:52 PM
310kj
87rpm
38%
17mph
Thursday 11/10/22 @ 5:52 PM
343kj
75rpm
43%
17mph
Monday 11/7/22 @ 10:37 PM
✅
356kj
86rpm
40%
18mph
Thursday 8/4/22 @ 9:38 PM
207kj
61rpm
47%
16mph
Thursday 8/11/22 @ 10:13 PM
✅
219kj
79rpm
42%
17mph
Saturday 11/6/21 @ 11:59 AM
✅
507kj
76rpm
45%
18mph
Saturday 1/22/22 @ 6:33 PM
444kj
87rpm
39%
18mph
Tuesday 8/10/21 @ 8:50 PM
✅
364kj
76rpm
43%
18mph
Monday 8/9/21 @ 9:41 PM
354kj
87rpm
40%
18mph
Monday 1/13/20 @ 11:40 PM
✅
207kj
75rpm
43%
17mph
Tuesday 9/8/20 @ 10:50 PM
152kj
70rpm
40%
15mph
Workouts
331
kj
Tuesday 4/25/23
343
kj
Thursday 11/10/22
444
kj
Saturday 1/22/22