Shake and Bake
Workouts
Tuesday 5/2/23 @ 9:20 AM
342kj
72rpm
44%
17mph
Monday 5/1/23 @ 12:43 PM
✅
351kj
99rpm
37%
18mph
Sunday 4/23/23 @ 12:56 PM
✅
241kj
75rpm
43%
18mph
Monday 8/29/22 @ 10:0 AM
238kj
96rpm
38%
18mph
Friday 1/27/23 @ 10:8 AM
✅
226kj
76rpm
43%
17mph
Thursday 1/26/23 @ 11:48 AM
225kj
101rpm
36%
18mph
Saturday 4/2/22 @ 12:20 PM
577kj
72rpm
45%
18mph
Wednesday 3/30/22 @ 2:19 PM
✅
578kj
93rpm
38%
18mph
Wednesday 2/9/22 @ 9:39 PM
✅
231kj
78rpm
43%
17mph
Thursday 2/25/21 @ 3:3 PM
206kj
94rpm
36%
17mph
Monday 11/29/21 @ 10:58 PM
133kj
62rpm
46%
15mph
Saturday 11/20/21 @ 2:3 PM
✅
156kj
71rpm
48%
18mph
Friday 8/27/21 @ 9:38 PM
✅
230kj
81rpm
50%
21mph
Wednesday 1/13/21 @ 3:46 PM
198kj
86rpm
46%
20mph
Monday 7/12/21 @ 11:58 AM
242kj
65rpm
48%
17mph
Sunday 6/27/21 @ 1:49 PM
✅
278kj
76rpm
49%
19mph
Sunday 2/7/21 @ 11:45 AM
✅
149kj
75rpm
44%
17mph
Wednesday 8/12/20 @ 4:12 PM
143kj
78rpm
42%
17mph
Wednesday 10/21/20 @ 9:29 PM
247kj
76rpm
45%
18mph
Thursday 10/22/20 @ 3:0 PM
✅
267kj
74rpm
48%
19mph
Workouts
342
kj
Tuesday 5/2/23
225
kj
Thursday 1/26/23
577
kj
Saturday 4/2/22
206
kj
Thursday 2/25/21
133
kj
Monday 11/29/21