Shake and Bake
Workouts
Sunday 2/5/23 @ 11:51 AM
✅
347kj
76rpm
43%
18mph
Thursday 7/22/21 @ 12:9 AM
277kj
76rpm
40%
16mph
Tuesday 3/22/22 @ 9:8 PM
✅
327kj
72rpm
44%
17mph
Thursday 6/24/21 @ 12:53 AM
282kj
78rpm
40%
16mph
Friday 1/28/22 @ 10:26 PM
✅
379kj
75rpm
44%
18mph
Friday 1/28/22 @ 1:30 AM
136kj
97rpm
32%
15mph
Friday 1/21/22 @ 9:58 PM
✅
377kj
71rpm
47%
18mph
Thursday 1/20/22 @ 1:9 AM
303kj
81rpm
40%
17mph
Tuesday 10/12/21 @ 9:24 PM
✅
377kj
73rpm
46%
18mph
Tuesday 4/27/21 @ 12:47 AM
361kj
68rpm
50%
18mph
Tuesday 10/5/21 @ 9:6 PM
✅
376kj
75rpm
46%
18mph
Thursday 10/7/21 @ 12:15 AM
291kj
91rpm
37%
17mph
Tuesday 9/28/21 @ 9:12 PM
✅
375kj
76rpm
45%
18mph
Thursday 9/30/21 @ 12:17 AM
307kj
82rpm
40%
17mph
Friday 7/2/21 @ 2:44 PM
306kj
66rpm
45%
16mph
Saturday 7/3/21 @ 2:51 PM
✅
310kj
75rpm
44%
17mph
Monday 1/18/21 @ 6:1 PM
333kj
67rpm
47%
17mph
Friday 1/15/21 @ 11:56 PM
✅
447kj
54rpm
63%
19mph
Tuesday 11/17/20 @ 10:12 PM
✅
337kj
71rpm
45%
17mph
Wednesday 11/11/20 @ 12:21 AM
65kj
80rpm
41%
17mph
Workouts
277
kj
Thursday 7/22/21
282
kj
Thursday 6/24/21
291
kj
Thursday 10/7/21
307
kj
Thursday 9/30/21
306
kj
Friday 7/2/21