Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 10:5 AM
✅
225kj
73rpm
44%
17mph
Tuesday 1/17/23 @ 3:56 AM
121kj
83rpm
31%
14mph
Friday 12/9/22 @ 9:46 PM
✅
350kj
80rpm
38%
17mph
Thursday 12/10/20 @ 12:55 AM
200kj
87rpm
31%
14mph
Monday 11/7/22 @ 10:20 PM
✅
326kj
74rpm
43%
17mph
Wednesday 11/9/22 @ 1:44 AM
175kj
82rpm
31%
13mph
Tuesday 1/11/22 @ 8:7 PM
✅
370kj
73rpm
45%
17mph
Tuesday 1/11/22 @ 10:52 PM
191kj
82rpm
32%
14mph
Saturday 3/26/22 @ 3:1 PM
✅
460kj
71rpm
46%
17mph
Wednesday 3/30/22 @ 12:10 AM
244kj
86rpm
30%
14mph
Wednesday 3/2/22 @ 9:41 PM
✅
231kj
65rpm
48%
17mph
Friday 3/4/22 @ 3:50 AM
137kj
74rpm
37%
14mph
Sunday 1/2/22 @ 11:47 AM
✅
346kj
68rpm
47%
17mph
Wednesday 1/5/22 @ 3:6 AM
185kj
85rpm
32%
14mph
Tuesday 8/3/21 @ 12:16 PM
✅
352kj
73rpm
45%
17mph
Sunday 8/15/21 @ 8:35 PM
200kj
83rpm
32%
14mph
Monday 7/19/21 @ 7:19 PM
✅
336kj
80rpm
42%
18mph
Wednesday 7/21/21 @ 3:5 AM
178kj
83rpm
31%
14mph
Monday 3/23/20 @ 8:6 PM
255kj
75rpm
46%
18mph
Saturday 7/25/20 @ 8:28 PM
✅
272kj
0rpm
0%
0mph
ashleydmabry
Tampa, FL
73
🔥
VS
alifrmthevalley
SoCal 🌴
1
Workouts
121
kj
Tuesday 1/17/23
175
kj
Wednesday 11/9/22
244
kj
Wednesday 3/30/22
185
kj
Wednesday 1/5/22
178
kj
Wednesday 7/21/21