Shake and Bake
Workouts
Sunday 10/29/23 @ 6:0 PM
202kj
76rpm
43%
17mph
Tuesday 10/31/23 @ 9:51 AM
✅
295kj
76rpm
46%
20mph
Wednesday 1/5/22 @ 9:55 PM
182kj
75rpm
41%
16mph
Friday 1/7/22 @ 11:6 AM
✅
309kj
79rpm
48%
20mph
Wednesday 4/1/20 @ 8:0 PM
✅
329kj
81rpm
50%
21mph
Tuesday 6/1/21 @ 9:42 AM
309kj
79rpm
48%
20mph
Tuesday 5/11/21 @ 11:27 PM
253kj
69rpm
50%
18mph
Thursday 5/13/21 @ 9:42 AM
✅
303kj
75rpm
49%
20mph
Saturday 1/23/21 @ 6:27 PM
✅
196kj
77rpm
49%
20mph
Saturday 1/23/21 @ 6:30 PM
170kj
79rpm
44%
18mph
Wednesday 9/2/20 @ 8:58 PM
211kj
85rpm
39%
17mph
Wednesday 3/4/20 @ 10:55 AM
✅
285kj
82rpm
46%
19mph
Tuesday 8/18/20 @ 11:25 PM
145kj
75rpm
37%
15mph
Friday 8/21/20 @ 9:16 AM
✅
298kj
83rpm
47%
20mph
Wednesday 8/12/20 @ 11:24 PM
135kj
74rpm
36%
14mph
Wednesday 8/12/20 @ 11:21 PM
✅
306kj
79rpm
49%
20mph
Friday 8/7/20 @ 5:0 PM
✅
361kj
62rpm
62%
21mph
Tuesday 5/19/20 @ 10:1 AM
305kj
80rpm
48%
20mph
Saturday 9/7/19 @ 6:43 PM
246kj
84rpm
43%
18mph
Tuesday 9/10/19 @ 10:8 AM
✅
298kj
78rpm
48%
20mph
Workouts
170
kj
Saturday 1/23/21
305
kj
Tuesday 5/19/20