Shake and Bake

Workouts

Friday 12/2/22 @ 12:27 AM
✅
237kj
68rpm
49%
18mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Saturday 12/3/22 @ 5:9 PM
201kj
72rpm
44%
17mph
Sunday 1/30/22 @ 4:57 PM
✅
275kj
81rpm
46%
19mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 10:43 PM
168kj
74rpm
40%
16mph
Thursday 11/25/21 @ 3:54 PM
✅
279kj
75rpm
41%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 9:19 PM
203kj
76rpm
36%
14mph
Monday 1/6/20 @ 11:37 PM
182kj
88rpm
43%
19mph
20 min FTP Test Ride
Denis Morton
Monday 11/22/21 @ 3:27 PM
✅
227kj
82rpm
49%
21mph
Saturday 7/11/20 @ 1:16 PM
✅
100kj
86rpm
38%
17mph
15 min Groove Ride
Cody Rigsby
Wednesday 1/2/19 @ 1:49 PM
77kj
75rpm
39%
15mph
Sunday 6/14/20 @ 1:55 PM
97kj
85rpm
27%
12mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 6/16/20 @ 8:23 PM
✅
218kj
77rpm
43%
17mph
Saturday 5/9/20 @ 4:21 PM
✅
264kj
79rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 8:35 PM
201kj
78rpm
42%
17mph
Friday 3/13/20 @ 10:10 PM
✅
98kj
77rpm
41%
17mph
15 min Pop Ride
Jenn Sherman
Sunday 4/19/20 @ 1:47 PM
57kj
72rpm
34%
13mph
Thursday 4/16/20 @ 10:24 PM
✅
335kj
69rpm
57%
21mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 7:9 PM
172kj
69rpm
43%
16mph
Sunday 4/5/20 @ 2:21 PM
✅
149kj
79rpm
43%
18mph
20 min Classic Rock Ride
Olivia Amato
Sunday 4/5/20 @ 7:57 PM
127kj
74rpm
42%
16mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 237 kj
Friday 12/2/22
201 kj
Saturday 12/3/22
30 min EMINEM Ride
Denis Morton
✅ 275 kj
Sunday 1/30/22
168 kj
Monday 1/31/22
45 min Turkey Burn Ride
Robin Arzón
✅ 279 kj
Thursday 11/25/21
203 kj
Thursday 11/25/21
20 min FTP Test Ride
Denis Morton
182 kj
Monday 1/6/20
✅ 227 kj
Monday 11/22/21
15 min Groove Ride
Cody Rigsby
✅ 100 kj
Saturday 7/11/20
77 kj
Wednesday 1/2/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
97 kj
Sunday 6/14/20
✅ 218 kj
Tuesday 6/16/20
30 min Lizzo Ride
Robin Arzón
✅ 264 kj
Saturday 5/9/20
201 kj
Friday 5/8/20
15 min Pop Ride
Jenn Sherman
✅ 98 kj
Friday 3/13/20
57 kj
Sunday 4/19/20
30 min XOXO, Cody
Cody Rigsby
✅ 335 kj
Thursday 4/16/20
172 kj
Sunday 1/26/20
20 min Classic Rock Ride
Olivia Amato
✅ 149 kj
Sunday 4/5/20
127 kj
Sunday 4/5/20