Shake and Bake
Workouts
Friday 3/17/23 @ 8:57 PM
262kj
69rpm
50%
19mph
Friday 3/17/23 @ 9:0 PM
✅
309kj
71rpm
53%
20mph
Friday 12/9/22 @ 10:27 PM
256kj
78rpm
45%
19mph
Sunday 12/11/22 @ 4:42 PM
✅
297kj
79rpm
49%
20mph
Wednesday 7/27/22 @ 3:59 PM
248kj
81rpm
43%
18mph
Friday 7/29/22 @ 8:53 AM
✅
271kj
79rpm
45%
19mph
Wednesday 2/24/21 @ 1:9 AM
✅
163kj
67rpm
57%
20mph
Wednesday 2/24/21 @ 9:41 AM
131kj
78rpm
42%
19mph
Thursday 8/6/20 @ 10:39 PM
150kj
93rpm
20%
13mph
Monday 10/26/20 @ 8:43 AM
✅
185kj
77rpm
48%
19mph
Thursday 9/10/20 @ 3:28 PM
207kj
77rpm
43%
17mph
Friday 9/11/20 @ 10:4 AM
✅
354kj
80rpm
52%
21mph
Thursday 7/9/20 @ 11:27 PM
233kj
75rpm
46%
18mph
Friday 7/10/20 @ 5:25 PM
✅
348kj
82rpm
50%
21mph
Tuesday 5/5/20 @ 9:20 PM
164kj
78rpm
45%
18mph
Thursday 2/20/20 @ 11:12 AM
✅
201kj
79rpm
48%
20mph
Friday 4/24/20 @ 1:59 PM
261kj
88rpm
42%
19mph
Friday 4/24/20 @ 8:21 PM
✅
347kj
88rpm
47%
21mph
Friday 11/22/19 @ 1:55 AM
249kj
77rpm
46%
18mph
Sunday 11/24/19 @ 11:39 AM
✅
307kj
83rpm
47%
20mph
Workouts
261
kj
Friday 4/24/20
249
kj
Friday 11/22/19