Shake and Bake
VS
Workouts
Wednesday 11/2/22 @ 10:57 PM
✅
249kj
71rpm
48%
18mph
Wednesday 4/26/23 @ 6:41 PM
233kj
69rpm
47%
17mph
Wednesday 11/16/22 @ 11:30 PM
307kj
77rpm
42%
17mph
Thursday 11/28/19 @ 3:52 PM
✅
382kj
74rpm
48%
18mph
Tuesday 11/24/20 @ 12:15 AM
53kj
79rpm
36%
15mph
Sunday 2/7/21 @ 6:46 PM
✅
70kj
75rpm
43%
17mph
Saturday 5/9/20 @ 4:57 PM
✅
336kj
75rpm
53%
21mph
Wednesday 5/20/20 @ 1:57 PM
268kj
77rpm
47%
19mph
Wednesday 4/8/20 @ 4:0 PM
✅
296kj
75rpm
51%
20mph
Saturday 5/18/19 @ 2:15 AM
211kj
72rpm
44%
16mph
Friday 4/3/20 @ 3:52 PM
✅
297kj
69rpm
45%
17mph
Friday 4/3/20 @ 3:51 PM
262kj
60rpm
46%
15mph
Wednesday 3/25/20 @ 1:57 PM
248kj
78rpm
45%
18mph
Tuesday 3/31/20 @ 3:47 PM
✅
269kj
76rpm
47%
19mph
Sunday 3/22/20 @ 5:23 PM
✅
471kj
70rpm
54%
20mph
Sunday 3/22/20 @ 5:28 PM
451kj
71rpm
52%
20mph
Thursday 3/19/20 @ 2:28 PM
271kj
78rpm
47%
19mph
Friday 3/20/20 @ 4:15 PM
✅
274kj
77rpm
48%
19mph
Saturday 9/28/19 @ 1:25 PM
✅
144kj
84rpm
40%
17mph
Monday 10/14/19 @ 3:19 PM
110kj
77rpm
38%
15mph
ashleyb_fit
Chicago
43
🔥
VS
fit_to_fab_tiff
Kirkland | WA
34
Workouts
233
kj
Wednesday 4/26/23
307
kj
Wednesday 11/16/22
268
kj
Wednesday 5/20/20
211
kj
Saturday 5/18/19