Shake and Bake

Workouts

Saturday 5/9/20 @ 4:21 PM
βœ…
264kj
79rpm
47%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 12/21/22 @ 11:58 PM
204kj
76rpm
42%
17mph
Friday 12/2/22 @ 12:27 AM
βœ…
237kj
68rpm
49%
18mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:27 AM
228kj
67rpm
49%
18mph
Sunday 1/30/22 @ 4:57 PM
βœ…
275kj
81rpm
46%
19mph
30 min EMINEM Ride
Denis Morton
Saturday 3/26/22 @ 6:6 PM
201kj
76rpm
43%
17mph
Thursday 3/10/22 @ 11:29 PM
136kj
74rpm
36%
14mph
30 min New Tracks Ride
Alex Toussaint
Thursday 3/10/22 @ 11:36 PM
βœ…
157kj
76rpm
41%
17mph
Thursday 11/25/21 @ 12:58 PM
βœ…
203kj
52rpm
35%
11mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/26/21 @ 2:24 AM
29kj
0rpm
0%
0mph
Tuesday 8/18/20 @ 12:2 AM
138kj
74rpm
44%
17mph
20 min R&B Ride
Alex Toussaint
Tuesday 8/18/20 @ 12:0 AM
βœ…
164kj
80rpm
44%
18mph
Monday 8/24/20 @ 11:27 PM
βœ…
300kj
73rpm
51%
20mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/24/20 @ 11:23 PM
266kj
76rpm
48%
19mph
Tuesday 7/28/20 @ 12:0 AM
βœ…
508kj
76rpm
52%
21mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:29 PM
342kj
81rpm
43%
18mph
Wednesday 5/20/20 @ 2:0 PM
181kj
79rpm
39%
16mph
30 min 80s Pop Ride
Jennifer Jacobs
Friday 5/3/19 @ 11:54 AM
βœ…
228kj
78rpm
44%
18mph
Sunday 4/19/20 @ 3:59 PM
βœ…
271kj
75rpm
49%
19mph
30 min Sundays with Love
Ally Love
Sunday 1/26/20 @ 4:45 PM
189kj
79rpm
40%
16mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
βœ… 264 kj
Saturday 5/9/20
204 kj
Wednesday 12/21/22
30 min LOL Cody: Holiday Edition
Cody Rigsby
βœ… 237 kj
Friday 12/2/22
228 kj
Friday 12/2/22
30 min EMINEM Ride
Denis Morton
βœ… 275 kj
Sunday 1/30/22
201 kj
Saturday 3/26/22
30 min New Tracks Ride
Alex Toussaint
136 kj
Thursday 3/10/22
βœ… 157 kj
Thursday 3/10/22
45 min Turkey Burn Ride
Alex Toussaint
βœ… 203 kj
Thursday 11/25/21
29 kj
Friday 11/26/21
20 min R&B Ride
Alex Toussaint
138 kj
Tuesday 8/18/20
βœ… 164 kj
Tuesday 8/18/20
30 min Club Bangers Ride
Alex Toussaint
βœ… 300 kj
Monday 8/24/20
266 kj
Monday 8/24/20
45 min Pop Ride
Alex Toussaint
βœ… 508 kj
Tuesday 7/28/20
342 kj
Saturday 3/21/20
30 min 80s Pop Ride
Jennifer Jacobs
181 kj
Wednesday 5/20/20
βœ… 228 kj
Friday 5/3/19
30 min Sundays with Love
Ally Love
βœ… 271 kj
Sunday 4/19/20
189 kj
Sunday 1/26/20