Shake and Bake

Workouts

Sunday 5/7/23 @ 4:43 PM
91kj
66rpm
53%
19mph
Extra 10: Climb Ride
Olivia Amato
Friday 6/2/23 @ 10:21 AM
96kj
71rpm
51%
20mph
Thursday 10/14/21 @ 11:59 PM
14kj
0rpm
0%
0mph
30 min Pop Ride: Live from LA
Cody Rigsby
Friday 10/15/21 @ 10:15 AM
308kj
81rpm
48%
20mph
Thursday 2/11/21 @ 6:53 PM
106kj
67rpm
56%
20mph
10 min Climb Ride
Alex Toussaint
Sunday 1/31/21 @ 3:24 PM
101kj
67rpm
54%
20mph
Sunday 1/3/21 @ 5:16 PM
129kj
83rpm
44%
19mph
15 min Pop Ride
Alex Toussaint
Monday 11/16/20 @ 11:38 AM
152kj
79rpm
48%
20mph
Thursday 11/26/20 @ 12:55 PM
444kj
72rpm
52%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:56 PM
453kj
75rpm
50%
20mph
Monday 10/5/20 @ 11:22 PM
215kj
72rpm
55%
20mph
20 min Hip Hop Ride
Alex Toussaint
Friday 10/30/20 @ 10:30 AM
183kj
79rpm
46%
19mph
Wednesday 6/10/20 @ 8:26 PM
312kj
68rpm
56%
20mph
30 min Metal Ride
Kendall Toole
Sunday 6/14/20 @ 10:31 PM
315kj
81rpm
48%
20mph
Tuesday 2/25/20 @ 10:38 PM
61kj
80rpm
39%
16mph
10 min Low Impact Ride
Ally Love
Saturday 6/6/20 @ 12:35 PM
75kj
80rpm
42%
18mph
Tuesday 6/2/20 @ 4:31 PM
267kj
73rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:31 PM
272kj
81rpm
45%
19mph
Saturday 4/18/20 @ 1:51 PM
286kj
71rpm
52%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/18/20 @ 1:58 PM
277kj
84rpm
45%
19mph

Workouts

Extra 10: Climb Ride
Olivia Amato
91 kj
Sunday 5/7/23
96 kj
Friday 6/2/23
30 min Pop Ride: Live from LA
Cody Rigsby
14 kj
Thursday 10/14/21
308 kj
Friday 10/15/21
10 min Climb Ride
Alex Toussaint
106 kj
Thursday 2/11/21
101 kj
Sunday 1/31/21
15 min Pop Ride
Alex Toussaint
129 kj
Sunday 1/3/21
152 kj
Monday 11/16/20
45 min Turkey Burn Ride
Alex Toussaint
444 kj
Thursday 11/26/20
453 kj
Thursday 11/26/20
20 min Hip Hop Ride
Alex Toussaint
215 kj
Monday 10/5/20
183 kj
Friday 10/30/20
30 min Metal Ride
Kendall Toole
312 kj
Wednesday 6/10/20
315 kj
Sunday 6/14/20
10 min Low Impact Ride
Ally Love
61 kj
Tuesday 2/25/20
75 kj
Saturday 6/6/20
30 min Pop Ride
Cody Rigsby
267 kj
Tuesday 6/2/20
272 kj
Sunday 5/31/20
30 min Club Bangers Ride
Alex Toussaint
286 kj
Saturday 4/18/20
277 kj
Saturday 4/18/20