Shake and Bake
Workouts
Monday 6/5/23 @ 10:58 PM
404kj
74rpm
48%
19mph
Monday 6/5/23 @ 10:59 PM
✅
541kj
81rpm
51%
21mph
Monday 4/17/23 @ 10:57 PM
259kj
77rpm
47%
19mph
Friday 4/21/23 @ 10:55 AM
✅
329kj
84rpm
47%
21mph
Tuesday 2/28/23 @ 11:37 AM
128kj
77rpm
41%
17mph
Tuesday 11/10/20 @ 10:48 PM
✅
191kj
74rpm
50%
19mph
Friday 1/20/23 @ 5:48 PM
✅
140kj
82rpm
40%
17mph
Tuesday 4/28/20 @ 7:18 PM
131kj
84rpm
39%
17mph
Friday 11/4/22 @ 6:40 PM
328kj
78rpm
43%
18mph
Friday 11/4/22 @ 7:0 PM
✅
508kj
87rpm
46%
21mph
Saturday 8/20/22 @ 1:55 PM
299kj
73rpm
53%
20mph
Saturday 8/20/22 @ 10:18 PM
✅
344kj
84rpm
48%
21mph
Thursday 1/6/22 @ 11:26 PM
✅
153kj
71rpm
48%
18mph
Wednesday 1/12/22 @ 11:11 AM
151kj
75rpm
44%
18mph
Friday 2/28/20 @ 8:40 PM
102kj
80rpm
41%
17mph
Friday 3/5/21 @ 1:36 AM
✅
143kj
78rpm
48%
19mph
Tuesday 12/29/20 @ 12:25 AM
303kj
73rpm
52%
20mph
Thursday 12/31/20 @ 7:52 PM
✅
317kj
60rpm
59%
20mph
Sunday 8/23/20 @ 3:57 PM
✅
298kj
72rpm
52%
20mph
Friday 9/4/20 @ 9:30 PM
277kj
71rpm
50%
19mph
Workouts
299
kj
Saturday 8/20/22
303
kj
Tuesday 12/29/20