Shake and Bake
Workouts
Sunday 7/30/23 @ 6:12 PM
196kj
72rpm
44%
17mph
Wednesday 12/18/19 @ 1:24 AM
✅
289kj
75rpm
50%
19mph
Saturday 1/14/23 @ 3:52 PM
167kj
80rpm
45%
18mph
Tuesday 8/27/19 @ 2:28 PM
✅
201kj
76rpm
50%
20mph
Monday 11/7/22 @ 11:59 PM
402kj
74rpm
48%
19mph
Monday 11/7/22 @ 11:59 PM
✅
465kj
47rpm
72%
20mph
Friday 11/4/22 @ 6:40 PM
328kj
78rpm
43%
18mph
Friday 11/4/22 @ 6:56 PM
✅
444kj
48rpm
70%
20mph
Saturday 8/27/22 @ 3:58 PM
239kj
75rpm
46%
18mph
Friday 8/26/22 @ 6:55 PM
✅
310kj
46rpm
73%
20mph
Saturday 8/20/22 @ 1:55 PM
299kj
73rpm
53%
20mph
Saturday 8/20/22 @ 1:55 PM
✅
317kj
48rpm
73%
20mph
Thursday 5/13/21 @ 10:3 PM
179kj
75rpm
48%
19mph
Thursday 1/24/19 @ 9:28 PM
✅
202kj
86rpm
46%
20mph
Tuesday 12/29/20 @ 12:25 AM
303kj
73rpm
52%
20mph
Tuesday 12/29/20 @ 12:26 AM
✅
331kj
61rpm
63%
21mph
Wednesday 9/30/20 @ 9:50 PM
366kj
68rpm
50%
18mph
Saturday 8/1/20 @ 4:58 PM
✅
474kj
66rpm
58%
20mph
Sunday 8/23/20 @ 3:57 PM
✅
298kj
72rpm
52%
20mph
Thursday 9/24/20 @ 5:11 PM
181kj
81rpm
38%
16mph
Workouts
299
kj
Saturday 8/20/22
303
kj
Tuesday 12/29/20