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Shake and Bake
ashleyamins
#FGF x #⚡️⚡️squad
1
Beat bmantegrity
VS
bmantegrity
61 🔥
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
Tuesday 8/29/23 @ 10:16 AM
299
kj
74
rpm
42
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 2/22/20 @ 2:53 PM
✅
551
kj
81
rpm
51
%
22
mph
Monday 12/12/22 @ 11:59 PM
231
kj
72
rpm
46
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Friday 12/16/22 @ 12:36 PM
✅
358
kj
63
rpm
60
%
21
mph
Tuesday 3/2/21 @ 1:13 AM
54
kj
83
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 3/4/21 @ 12:55 PM
✅
108
kj
75
rpm
51
%
21
mph
Thursday 2/18/21 @ 8:37 PM
132
kj
75
rpm
48
%
19
mph
15 min Pop Ride
Alex Toussaint
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Thursday 2/25/21 @ 2:3 PM
✅
242
kj
78
rpm
58
%
24
mph
Sunday 12/27/20 @ 3:27 PM
269
kj
77
rpm
47
%
19
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Saturday 12/26/20 @ 4:34 PM
✅
437
kj
75
rpm
58
%
23
mph
Thursday 11/26/20 @ 12:55 PM
444
kj
72
rpm
52
%
20
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 12:54 PM
✅
629
kj
69
rpm
60
%
22
mph
Monday 10/5/20 @ 11:22 PM
215
kj
72
rpm
55
%
20
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 10/11/20 @ 2:56 PM
✅
295
kj
86
rpm
53
%
23
mph
Tuesday 7/21/20 @ 8:18 PM
121
kj
81
rpm
38
%
16
mph
20 min Recovery Ride
Ben Alldis
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Friday 12/20/19 @ 10:49 PM
✅
250
kj
84
rpm
50
%
22
mph
Wednesday 4/15/20 @ 11:6 PM
99
kj
66
rpm
55
%
20
mph
10 min Climb Ride
Ben Alldis
View Class
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Saturday 7/11/20 @ 2:34 PM
✅
160
kj
86
rpm
54
%
24
mph
Saturday 7/4/20 @ 1:12 PM
433
kj
65
rpm
55
%
19
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 1:12 PM
✅
754
kj
84
rpm
56
%
24
mph
Previous Workouts
Next Workouts
ashleyamins
#FGF x #⚡️⚡️squad
1
Beat bmantegrity
VS
bmantegrity
61 🔥
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
299
kj
Tuesday 8/29/23
✅
551
kj
Saturday 2/22/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
231
kj
Monday 12/12/22
✅
358
kj
Friday 12/16/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
54
kj
Tuesday 3/2/21
✅
108
kj
Thursday 3/4/21
15 min Pop Ride
Alex Toussaint
View Class
Share
132
kj
Thursday 2/18/21
✅
242
kj
Thursday 2/25/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
269
kj
Sunday 12/27/20
✅
437
kj
Saturday 12/26/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
444
kj
Thursday 11/26/20
✅
629
kj
Thursday 11/26/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
215
kj
Monday 10/5/20
✅
295
kj
Sunday 10/11/20
20 min Recovery Ride
Ben Alldis
View Class
Share
121
kj
Tuesday 7/21/20
✅
250
kj
Friday 12/20/19
10 min Climb Ride
Ben Alldis
View Class
Share
99
kj
Wednesday 4/15/20
✅
160
kj
Saturday 7/11/20
45 min All For One Ride
Multiple Instructors
View Class
Share
433
kj
Saturday 7/4/20
✅
754
kj
Saturday 7/4/20
Previous Workouts
Next Workouts