Shake and Bake
Workouts
Wednesday 11/22/23 @ 5:36 PM
63kj
76rpm
33%
14mph
Wednesday 11/8/23 @ 10:31 AM
✅
66kj
0rpm
0%
0mph
Monday 9/5/22 @ 8:13 PM
101kj
76rpm
36%
15mph
Tuesday 2/2/21 @ 4:12 PM
✅
141kj
80rpm
41%
17mph
Tuesday 5/4/21 @ 9:40 PM
81kj
72rpm
34%
13mph
Tuesday 12/28/21 @ 5:35 PM
✅
96kj
78rpm
36%
15mph
Sunday 1/30/22 @ 9:40 PM
150kj
75rpm
37%
15mph
Monday 1/31/22 @ 8:15 PM
✅
211kj
86rpm
39%
17mph
Wednesday 9/22/21 @ 11:19 PM
73kj
73rpm
36%
15mph
Monday 8/9/21 @ 4:34 PM
✅
105kj
85rpm
39%
17mph
Saturday 3/6/21 @ 2:13 PM
103kj
74rpm
38%
15mph
Thursday 3/4/21 @ 2:31 PM
✅
134kj
87rpm
38%
17mph
Friday 7/24/20 @ 8:15 PM
140kj
78rpm
42%
17mph
Tuesday 1/26/21 @ 3:52 PM
✅
144kj
81rpm
41%
17mph
Thursday 12/17/20 @ 9:52 PM
174kj
81rpm
38%
16mph
Thursday 12/17/20 @ 8:6 PM
✅
198kj
86rpm
38%
17mph
Wednesday 10/28/20 @ 10:21 PM
102kj
78rpm
38%
16mph
Thursday 11/5/20 @ 6:55 PM
✅
120kj
82rpm
39%
17mph
Thursday 4/16/20 @ 10:24 PM
✅
210kj
71rpm
45%
17mph
Thursday 1/23/20 @ 12:25 PM
188kj
80rpm
40%
16mph
Workouts
174
kj
Thursday 12/17/20
102
kj
Wednesday 10/28/20