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Shake and Bake
ashley_nicole_
SC
37 🔥
Beat amysevolution
VS
amysevolution
Disney Bound
31
Beat ashley_nicole_
Workouts
Previous Workouts
Next Workouts
Thursday 7/28/22 @ 10:12 PM
151
kj
64
rpm
39
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 5/17/19 @ 4:19 PM
✅
206
kj
85
rpm
40
%
17
mph
Friday 9/4/20 @ 2:46 PM
142
kj
78
rpm
43
%
17
mph
20 min 80s Ride
Cody Rigsby
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Thursday 9/3/20 @ 9:27 PM
✅
157
kj
82
rpm
44
%
18
mph
Monday 2/22/21 @ 11:50 PM
✅
74
kj
66
rpm
49
%
18
mph
10 min Climb Ride
Alex Toussaint
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Friday 3/12/21 @ 9:46 PM
57
kj
67
rpm
43
%
16
mph
Monday 10/26/20 @ 10:42 PM
✅
139
kj
75
rpm
43
%
17
mph
20 min 90s Ride
Cody Rigsby
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Sunday 10/25/20 @ 9:14 PM
132
kj
75
rpm
43
%
17
mph
Tuesday 10/20/20 @ 11:58 PM
✅
98
kj
79
rpm
40
%
16
mph
15 min Pop Ride
Alex Toussaint
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Tuesday 10/6/20 @ 11:11 PM
75
kj
76
rpm
38
%
15
mph
Tuesday 5/26/20 @ 8:24 PM
160
kj
76
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 5/26/20 @ 8:23 PM
✅
160
kj
79
rpm
45
%
18
mph
Thursday 4/23/20 @ 1:58 PM
✅
191
kj
76
rpm
41
%
16
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
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Thursday 4/23/20 @ 1:58 PM
181
kj
85
rpm
38
%
16
mph
Monday 3/30/20 @ 7:40 PM
179
kj
68
rpm
43
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 4/18/20 @ 1:51 PM
✅
212
kj
78
rpm
43
%
17
mph
Wednesday 4/15/20 @ 2:28 PM
174
kj
75
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/4/19 @ 7:25 PM
✅
229
kj
87
rpm
41
%
18
mph
Wednesday 4/1/20 @ 10:25 PM
92
kj
76
rpm
36
%
14
mph
20 min Low Impact Ride
Alex Toussaint
View Class
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Tuesday 7/30/19 @ 10:57 PM
✅
121
kj
87
rpm
37
%
16
mph
Previous Workouts
Next Workouts
ashley_nicole_
SC
37 🔥
Beat amysevolution
VS
amysevolution
Disney Bound
31
Beat ashley_nicole_
Workouts
Previous Workouts
Next Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
151
kj
Thursday 7/28/22
✅
206
kj
Friday 5/17/19
20 min 80s Ride
Cody Rigsby
View Class
Share
142
kj
Friday 9/4/20
✅
157
kj
Thursday 9/3/20
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
74
kj
Monday 2/22/21
57
kj
Friday 3/12/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
139
kj
Monday 10/26/20
132
kj
Sunday 10/25/20
15 min Pop Ride
Alex Toussaint
View Class
Share
✅
98
kj
Tuesday 10/20/20
75
kj
Tuesday 10/6/20
20 min Pop Ride
Cody Rigsby
View Class
Share
160
kj
Tuesday 5/26/20
✅
160
kj
Tuesday 5/26/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
191
kj
Thursday 4/23/20
181
kj
Thursday 4/23/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
179
kj
Monday 3/30/20
✅
212
kj
Saturday 4/18/20
30 min Pop Ride
Cody Rigsby
View Class
Share
174
kj
Wednesday 4/15/20
✅
229
kj
Sunday 8/4/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
92
kj
Wednesday 4/1/20
✅
121
kj
Tuesday 7/30/19
Previous Workouts
Next Workouts