Shake and Bake
Workouts
Wednesday 2/16/22 @ 5:18 PM
142kj
81rpm
33%
14mph
Sunday 2/13/22 @ 7:54 PM
✅
231kj
81rpm
43%
18mph
Tuesday 6/15/21 @ 4:19 PM
189kj
81rpm
39%
16mph
Thursday 2/4/21 @ 2:17 PM
✅
212kj
91rpm
38%
17mph
Thursday 5/6/21 @ 7:48 PM
173kj
78rpm
38%
15mph
Thursday 1/7/21 @ 9:3 PM
✅
196kj
89rpm
37%
17mph
Saturday 1/30/21 @ 8:35 PM
✅
406kj
83rpm
40%
17mph
Tuesday 2/2/21 @ 12:41 AM
403kj
85rpm
39%
17mph
Tuesday 12/22/20 @ 11:52 PM
✅
179kj
79rpm
39%
16mph
Wednesday 12/16/20 @ 6:2 PM
171kj
82rpm
38%
16mph
Sunday 11/29/20 @ 6:10 PM
✅
191kj
81rpm
39%
16mph
Thursday 6/25/20 @ 9:8 PM
177kj
81rpm
38%
16mph
Workouts
189
kj
Tuesday 6/15/21
173
kj
Thursday 5/6/21
403
kj
Tuesday 2/2/21
171
kj
Wednesday 12/16/20
177
kj
Thursday 6/25/20