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Shake and Bake
ashley890
Detroit MI
0
Beat healthyhobbits
VS
healthyhobbits
Orlando, FL
49 🔥
Beat ashley890
Workouts
Previous Workouts
Tuesday 6/15/21 @ 4:19 PM
189
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/23/20 @ 6:27 PM
✅
242
kj
82
rpm
43
%
18
mph
Thursday 5/6/21 @ 7:48 PM
173
kj
78
rpm
38
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Friday 6/11/21 @ 10:17 PM
✅
305
kj
85
rpm
45
%
20
mph
Sunday 11/29/20 @ 6:10 PM
191
kj
81
rpm
39
%
16
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/13/21 @ 2:53 AM
✅
307
kj
83
rpm
46
%
20
mph
Monday 2/15/21 @ 7:36 PM
297
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/15/21 @ 5:22 PM
✅
487
kj
95
rpm
42
%
20
mph
Friday 11/27/20 @ 7:36 PM
190
kj
79
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 2/2/21 @ 7:21 PM
✅
292
kj
83
rpm
46
%
20
mph
Saturday 1/30/21 @ 8:35 PM
406
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 1/30/21 @ 6:6 PM
✅
581
kj
82
rpm
47
%
20
mph
Tuesday 12/22/20 @ 11:52 PM
179
kj
79
rpm
39
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Tuesday 1/5/21 @ 10:13 PM
✅
310
kj
80
rpm
48
%
20
mph
Tuesday 11/17/20 @ 10:18 PM
146
kj
51
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 11/14/20 @ 12:31 AM
✅
291
kj
74
rpm
49
%
20
mph
Thursday 8/27/20 @ 2:16 AM
71
kj
79
rpm
31
%
13
mph
20 min Recovery Ride
Ally Love
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Tuesday 10/13/20 @ 11:57 AM
✅
96
kj
80
rpm
34
%
15
mph
Previous Workouts
ashley890
Detroit MI
0
Beat healthyhobbits
VS
healthyhobbits
Orlando, FL
49 🔥
Beat ashley890
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Tuesday 6/15/21
✅
242
kj
Monday 11/23/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
173
kj
Thursday 5/6/21
✅
305
kj
Friday 6/11/21
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Sunday 11/29/20
✅
307
kj
Tuesday 4/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Monday 2/15/21
✅
487
kj
Monday 2/15/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
190
kj
Friday 11/27/20
✅
292
kj
Tuesday 2/2/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
406
kj
Saturday 1/30/21
✅
581
kj
Saturday 1/30/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
179
kj
Tuesday 12/22/20
✅
310
kj
Tuesday 1/5/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
146
kj
Tuesday 11/17/20
✅
291
kj
Saturday 11/14/20
20 min Recovery Ride
Ally Love
View Class
Share
71
kj
Thursday 8/27/20
✅
96
kj
Tuesday 10/13/20
Previous Workouts