Shake and Bake
Workouts
Saturday 7/16/22 @ 12:18 PM
kj
rpm
%
0mph
Tuesday 8/9/22 @ 1:9 PM
✅
333kj
67rpm
56%
20mph
Tuesday 6/7/22 @ 12:59 PM
76kj
77rpm
33%
13mph
Saturday 5/28/22 @ 6:26 PM
✅
219kj
65rpm
57%
20mph
Thursday 9/2/21 @ 12:49 PM
188kj
75rpm
41%
16mph
Thursday 11/11/21 @ 12:24 PM
✅
207kj
78rpm
41%
17mph
Tuesday 1/19/21 @ 7:23 PM
111kj
79rpm
38%
16mph
Sunday 1/3/21 @ 9:18 PM
✅
169kj
75rpm
46%
18mph
Tuesday 12/8/20 @ 10:45 PM
119kj
70rpm
42%
16mph
Wednesday 12/2/20 @ 4:26 PM
✅
165kj
74rpm
46%
18mph
Tuesday 12/1/20 @ 10:17 PM
68kj
75rpm
36%
14mph
Tuesday 11/10/20 @ 4:25 PM
✅
132kj
64rpm
53%
19mph