Shake and Bake
Workouts
Tuesday 6/7/22 @ 12:59 PM
76kj
77rpm
33%
13mph
Wednesday 9/20/23 @ 1:34 PM
✅
91kj
73rpm
36%
14mph
Tuesday 8/31/21 @ 1:4 PM
110kj
75rpm
40%
16mph
Tuesday 8/31/21 @ 10:51 PM
✅
129kj
81rpm
39%
16mph
Tuesday 6/15/21 @ 4:19 PM
✅
189kj
81rpm
39%
16mph
Thursday 2/4/21 @ 12:10 AM
146kj
90rpm
32%
15mph
Thursday 5/6/21 @ 7:48 PM
✅
173kj
78rpm
38%
15mph
Friday 1/29/21 @ 8:26 PM
140kj
86rpm
33%
15mph
Saturday 1/30/21 @ 8:35 PM
✅
406kj
83rpm
40%
17mph
Sunday 1/24/21 @ 6:41 PM
297kj
82rpm
35%
15mph
Tuesday 12/22/20 @ 11:52 PM
✅
179kj
79rpm
39%
16mph
Sunday 12/20/20 @ 4:35 PM
140kj
76rpm
36%
14mph
Workouts
146
kj
Thursday 2/4/21
140
kj
Friday 1/29/21
297
kj
Sunday 1/24/21
140
kj
Sunday 12/20/20