Shake and Bake
Workouts
Tuesday 8/31/21 @ 1:4 PM
✅
110kj
75rpm
40%
16mph
Thursday 10/21/21 @ 1:54 PM
93kj
73rpm
37%
14mph
Tuesday 6/15/21 @ 4:19 PM
✅
189kj
81rpm
39%
16mph
Saturday 2/6/21 @ 6:50 PM
132kj
87rpm
31%
14mph
Saturday 1/30/21 @ 8:35 PM
✅
406kj
83rpm
40%
17mph
Friday 1/29/21 @ 3:59 PM
271kj
84rpm
33%
14mph
Tuesday 1/19/21 @ 7:23 PM
✅
111kj
79rpm
38%
16mph
Wednesday 1/6/21 @ 5:1 PM
107kj
75rpm
39%
15mph
Tuesday 12/22/20 @ 11:52 PM
✅
179kj
79rpm
39%
16mph
Wednesday 12/16/20 @ 12:22 AM
172kj
80rpm
38%
16mph
Tuesday 12/8/20 @ 10:45 PM
✅
119kj
70rpm
42%
16mph
Thursday 12/3/20 @ 5:36 PM
114kj
71rpm
42%
16mph
Tuesday 11/24/20 @ 10:18 PM
✅
124kj
77rpm
39%
16mph
Thursday 11/26/20 @ 4:18 PM
108kj
81rpm
36%
15mph
Tuesday 11/17/20 @ 10:18 PM
146kj
51rpm
42%
12mph
Monday 11/23/20 @ 4:11 PM
✅
146kj
65rpm
41%
14mph
Workouts
132
kj
Saturday 2/6/21
271
kj
Friday 1/29/21
172
kj
Wednesday 12/16/20
146
kj
Tuesday 11/17/20