Shake and Bake
Workouts
Wednesday 12/8/21 @ 12:44 PM
131kj
74rpm
34%
14mph
Tuesday 10/26/21 @ 12:38 PM
✅
316kj
83rpm
48%
20mph
Friday 6/11/21 @ 12:14 AM
34kj
71rpm
28%
10mph
Friday 9/24/21 @ 11:46 AM
✅
329kj
75rpm
52%
20mph
Saturday 9/11/21 @ 1:42 PM
162kj
79rpm
38%
15mph
Wednesday 9/8/21 @ 12:42 PM
✅
328kj
82rpm
49%
21mph
Wednesday 11/25/20 @ 7:53 PM
181kj
78rpm
39%
16mph
Wednesday 4/29/20 @ 8:48 PM
✅
330kj
84rpm
48%
21mph
Thursday 3/18/21 @ 6:27 PM
287kj
82rpm
39%
16mph
Sunday 4/18/21 @ 7:23 PM
✅
506kj
79rpm
50%
21mph
Saturday 3/13/21 @ 4:50 PM
196kj
75rpm
50%
20mph
Sunday 4/19/20 @ 3:13 PM
✅
281kj
83rpm
54%
23mph
Wednesday 2/10/21 @ 9:33 PM
302kj
84rpm
39%
17mph
Sunday 2/7/21 @ 2:15 PM
✅
532kj
83rpm
50%
21mph
Thursday 12/17/20 @ 7:17 PM
176kj
80rpm
38%
16mph
Monday 1/25/21 @ 2:30 PM
✅
342kj
82rpm
49%
21mph
Tuesday 12/8/20 @ 10:13 PM
169kj
78rpm
38%
16mph
Wednesday 11/11/20 @ 4:11 PM
✅
312kj
83rpm
47%
20mph
Wednesday 12/2/20 @ 10:6 PM
268kj
81rpm
38%
16mph
Saturday 5/16/20 @ 4:13 PM
✅
517kj
85rpm
49%
21mph
Workouts
131
kj
Wednesday 12/8/21
162
kj
Saturday 9/11/21
181
kj
Wednesday 11/25/20
287
kj
Thursday 3/18/21
302
kj
Wednesday 2/10/21
176
kj
Thursday 12/17/20
169
kj
Tuesday 12/8/20
268
kj
Wednesday 12/2/20