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Shake and Bake
ashley890
Detroit MI
37 🔥
Beat angela_atl
VS
angela_atl
Atlanta ❤️🇨🇴
9
Beat ashley890
Workouts
Previous Workouts
Tuesday 6/15/21 @ 4:19 PM
✅
189
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/1/21 @ 8:52 PM
173
kj
83
rpm
37
%
16
mph
Thursday 5/6/21 @ 7:48 PM
✅
173
kj
78
rpm
38
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 12:27 PM
169
kj
84
rpm
36
%
16
mph
Saturday 1/30/21 @ 8:35 PM
✅
406
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/28/21 @ 5:36 PM
339
kj
80
rpm
38
%
16
mph
Wednesday 11/4/20 @ 9:48 PM
✅
171
kj
69
rpm
44
%
15
mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
Share
Thursday 10/29/20 @ 11:14 AM
167
kj
72
rpm
43
%
16
mph
Wednesday 10/21/20 @ 8:22 PM
98
kj
68
rpm
41
%
15
mph
30 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Wednesday 10/7/20 @ 5:58 PM
✅
111
kj
38
rpm
50
%
9
mph
Friday 7/17/20 @ 2:28 AM
✅
175
kj
62
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Saturday 7/25/20 @ 12:23 PM
kj
rpm
%
0
mph
Previous Workouts
ashley890
Detroit MI
37 🔥
Beat angela_atl
VS
angela_atl
Atlanta ❤️🇨🇴
9
Beat ashley890
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
189
kj
Tuesday 6/15/21
173
kj
Monday 2/1/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
173
kj
Thursday 5/6/21
169
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
406
kj
Saturday 1/30/21
339
kj
Thursday 1/28/21
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
Share
✅
171
kj
Wednesday 11/4/20
167
kj
Thursday 10/29/20
30 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
98
kj
Wednesday 10/21/20
✅
111
kj
Wednesday 10/7/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
175
kj
Friday 7/17/20
kj
Saturday 7/25/20
Previous Workouts