Shake and Bake

Workouts

Saturday 10/31/20 @ 6:17 PM
✅
204kj
90rpm
37%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 1:7 PM
✅
229kj
85rpm
41%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 204 kj
Saturday 10/31/20
kj
Saturday 10/31/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 229 kj
Friday 6/5/20
kj
Wednesday 6/3/20