Shake and Bake
Workouts
Friday 10/8/21 @ 11:19 PM
272kj
84rpm
44%
19mph
Friday 10/8/21 @ 10:56 AM
✅
313kj
86rpm
46%
20mph
Saturday 8/3/19 @ 7:46 PM
690kj
84rpm
49%
21mph
Saturday 9/26/20 @ 1:44 PM
✅
715kj
87rpm
48%
21mph
Sunday 11/10/19 @ 8:6 PM
678kj
80rpm
50%
21mph
Saturday 6/6/20 @ 1:35 PM
✅
697kj
85rpm
49%
21mph
Friday 12/20/19 @ 7:41 AM
470kj
81rpm
48%
20mph
Thursday 6/13/19 @ 9:52 AM
✅
492kj
82rpm
49%
21mph
Saturday 2/9/19 @ 5:41 PM
✅
851kj
81rpm
50%
21mph
Saturday 3/23/19 @ 2:21 PM
837kj
79rpm
50%
21mph
Thursday 1/23/20 @ 9:52 PM
473kj
87rpm
46%
20mph
Tuesday 1/28/20 @ 11:11 AM
✅
483kj
85rpm
47%
20mph
Friday 11/8/19 @ 11:0 PM
✅
497kj
82rpm
49%
21mph
Wednesday 10/30/19 @ 10:2 AM
473kj
84rpm
47%
20mph
Monday 7/2/18 @ 2:50 PM
540kj
82rpm
46%
19mph
Saturday 2/16/19 @ 1:59 PM
✅
633kj
83rpm
47%
20mph
Friday 2/1/19 @ 1:14 AM
✅
505kj
83rpm
49%
21mph
Thursday 7/26/18 @ 9:46 AM
405kj
90rpm
42%
19mph
Tuesday 7/24/18 @ 6:22 AM
✅
431kj
84rpm
45%
19mph
Sunday 5/13/18 @ 9:28 AM
394kj
85rpm
43%
19mph
Workouts
272
kj
Friday 10/8/21
690
kj
Saturday 8/3/19
678
kj
Sunday 11/10/19
470
kj
Friday 12/20/19
837
kj
Saturday 3/23/19
473
kj
Thursday 1/23/20
473
kj
Wednesday 10/30/19
540
kj
Monday 7/2/18
405
kj
Thursday 7/26/18