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Shake and Bake
ashlash
#PZP Los Angeles,CA
44 🔥
Beat andrea_pc
VS
andrea_pc
Toronto
7
Beat ashlash
Workouts
Previous Workouts
Next Workouts
Tuesday 4/28/20 @ 12:39 AM
✅
472
kj
82
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/28/20 @ 12:15 PM
266
kj
86
rpm
36
%
16
mph
Tuesday 9/10/19 @ 5:31 AM
✅
673
kj
80
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 7:52 PM
370
kj
83
rpm
38
%
16
mph
Saturday 4/13/19 @ 4:43 PM
✅
666
kj
80
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 6:25 PM
367
kj
87
rpm
35
%
16
mph
Sunday 12/22/19 @ 12:38 AM
✅
636
kj
85
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 6:38 PM
347
kj
88
rpm
35
%
16
mph
Saturday 8/17/19 @ 4:42 PM
✅
681
kj
82
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/25/19 @ 2:13 PM
348
kj
85
rpm
36
%
16
mph
Friday 10/4/19 @ 6:16 PM
✅
529
kj
80
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 7:39 PM
260
kj
78
rpm
38
%
16
mph
Thursday 10/3/19 @ 1:46 AM
✅
524
kj
80
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 3:10 PM
268
kj
82
rpm
37
%
16
mph
Thursday 9/19/19 @ 12:57 AM
✅
508
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 8:30 PM
245
kj
82
rpm
36
%
16
mph
Tuesday 4/9/19 @ 6:31 AM
✅
60
kj
78
rpm
39
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 2:55 PM
41
kj
85
rpm
31
%
14
mph
Tuesday 6/18/19 @ 7:35 PM
✅
504
kj
77
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 3:51 PM
237
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
ashlash
#PZP Los Angeles,CA
44 🔥
Beat andrea_pc
VS
andrea_pc
Toronto
7
Beat ashlash
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
472
kj
Tuesday 4/28/20
266
kj
Sunday 6/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
673
kj
Tuesday 9/10/19
370
kj
Saturday 6/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
666
kj
Saturday 4/13/19
367
kj
Friday 5/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
636
kj
Sunday 12/22/19
347
kj
Monday 4/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
681
kj
Saturday 8/17/19
348
kj
Monday 11/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
529
kj
Friday 10/4/19
260
kj
Wednesday 10/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
524
kj
Thursday 10/3/19
268
kj
Tuesday 10/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
508
kj
Thursday 9/19/19
245
kj
Wednesday 9/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
60
kj
Tuesday 4/9/19
41
kj
Sunday 7/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
504
kj
Tuesday 6/18/19
237
kj
Thursday 6/20/19
Previous Workouts
Next Workouts