Shake and Bake
Workouts
Sunday 6/21/20 @ 10:6 PM
✅
301kj
86rpm
46%
20mph
Sunday 6/28/20 @ 3:37 PM
218kj
83rpm
41%
17mph
Monday 2/10/20 @ 8:55 PM
✅
612kj
78rpm
49%
20mph
Thursday 7/23/20 @ 5:26 PM
279kj
88rpm
40%
18mph
Friday 11/8/19 @ 11:0 PM
✅
497kj
82rpm
49%
21mph
Monday 11/11/19 @ 1:51 PM
349kj
82rpm
42%
18mph
Saturday 9/28/19 @ 10:7 PM
✅
515kj
82rpm
49%
21mph
Wednesday 9/25/19 @ 8:4 PM
393kj
87rpm
42%
19mph
Friday 11/16/18 @ 7:23 PM
✅
467kj
85rpm
46%
20mph
Saturday 11/25/17 @ 1:42 PM
347kj
89rpm
40%
18mph
Tuesday 11/6/18 @ 5:41 PM
✅
513kj
87rpm
47%
21mph
Monday 11/12/18 @ 7:28 PM
365kj
87rpm
40%
18mph
Monday 9/10/18 @ 2:30 PM
✅
503kj
85rpm
48%
21mph
Monday 9/17/18 @ 9:23 AM
322kj
82rpm
40%
17mph
Wednesday 8/1/18 @ 2:5 PM
✅
573kj
87rpm
44%
20mph
Sunday 6/24/18 @ 3:32 PM
499kj
88rpm
41%
19mph
Monday 7/2/18 @ 2:50 PM
✅
540kj
82rpm
46%
19mph
Saturday 2/10/18 @ 5:45 PM
505kj
86rpm
43%
19mph
Sunday 7/1/18 @ 2:48 PM
✅
444kj
77rpm
49%
20mph
Sunday 7/1/18 @ 2:56 PM
401kj
81rpm
46%
19mph
Workouts
218
kj
Sunday 6/28/20
279
kj
Thursday 7/23/20
349
kj
Monday 11/11/19
347
kj
Saturday 11/25/17
499
kj
Sunday 6/24/18
505
kj
Saturday 2/10/18