Shake and Bake
Workouts
Wednesday 6/23/21 @ 7:15 PM
74kj
83rpm
30%
13mph
Monday 4/5/21 @ 3:5 AM
✅
85kj
83rpm
32%
14mph
Tuesday 1/26/21 @ 9:15 PM
88kj
64rpm
46%
16mph
Saturday 10/3/20 @ 8:39 PM
✅
91kj
70rpm
42%
16mph
Monday 1/18/21 @ 9:24 PM
68kj
71rpm
34%
12mph
Saturday 1/9/21 @ 3:58 AM
✅
79kj
76rpm
33%
13mph
Monday 1/18/21 @ 9:12 PM
✅
66kj
47rpm
58%
16mph
Sunday 4/26/20 @ 4:35 PM
55kj
49rpm
54%
15mph
Monday 1/4/21 @ 7:31 PM
✅
100kj
76rpm
38%
15mph
Sunday 1/3/21 @ 5:18 AM
96kj
76rpm
36%
15mph
Tuesday 12/22/20 @ 11:16 PM
109kj
74rpm
33%
13mph
Wednesday 12/16/20 @ 4:59 AM
✅
160kj
76rpm
38%
15mph
Monday 6/29/20 @ 2:16 AM
159kj
71rpm
40%
15mph
Saturday 6/27/20 @ 9:56 PM
✅
187kj
72rpm
42%
16mph
Monday 5/18/20 @ 12:3 AM
✅
156kj
73rpm
39%
15mph
Saturday 5/16/20 @ 4:56 PM
147kj
75rpm
37%
14mph
Monday 4/13/20 @ 6:57 PM
87kj
75rpm
36%
14mph
Friday 4/3/20 @ 3:24 AM
✅
88kj
73rpm
36%
14mph
Saturday 2/22/20 @ 4:43 PM
✅
134kj
70rpm
38%
14mph
Tuesday 2/11/20 @ 5:0 AM
129kj
67rpm
38%
14mph
Workouts
109
kj
Tuesday 12/22/20
147
kj
Saturday 5/16/20
129
kj
Tuesday 2/11/20