Shake and Bake
Workouts
Wednesday 7/20/22 @ 8:20 PM
110kj
64rpm
44%
15mph
Sunday 7/3/22 @ 6:26 PM
✅
135kj
68rpm
45%
17mph
Thursday 2/4/21 @ 12:45 AM
31kj
73rpm
32%
12mph
Monday 12/21/20 @ 7:45 PM
✅
57kj
87rpm
35%
16mph
Tuesday 12/22/20 @ 11:16 PM
109kj
74rpm
33%
13mph
Wednesday 12/16/20 @ 12:23 AM
✅
265kj
83rpm
44%
19mph
Monday 6/29/20 @ 2:16 AM
159kj
71rpm
40%
15mph
Monday 6/29/20 @ 5:1 PM
✅
264kj
78rpm
46%
19mph
Monday 5/18/20 @ 12:3 AM
156kj
73rpm
39%
15mph
Saturday 5/16/20 @ 4:57 PM
✅
274kj
88rpm
43%
19mph
Monday 4/13/20 @ 6:57 PM
87kj
75rpm
36%
14mph
Sunday 4/5/20 @ 7:22 PM
✅
148kj
77rpm
43%
17mph
Tuesday 3/17/20 @ 6:49 PM
146kj
71rpm
39%
15mph
Saturday 3/14/20 @ 6:24 PM
✅
231kj
73rpm
46%
18mph
Workouts
109
kj
Tuesday 12/22/20
156
kj
Monday 5/18/20