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Shake and Bake
ashharmonymommy
Rye, NY
13
Beat betheexample
VS
betheexample
35 🔥
Beat ashharmonymommy
Workouts
Previous Workouts
Saturday 7/23/22 @ 9:36 PM
171
kj
67
rpm
44
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Tuesday 7/19/22 @ 3:49 PM
✅
200
kj
70
rpm
45
%
17
mph
Monday 12/27/21 @ 9:34 PM
155
kj
76
rpm
38
%
15
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Wednesday 12/29/21 @ 2:2 AM
✅
164
kj
67
rpm
42
%
16
mph
Friday 7/16/21 @ 8:16 PM
176
kj
66
rpm
45
%
16
mph
30 min Together We Ride
Robin Arzón
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Monday 7/12/21 @ 11:57 PM
✅
197
kj
70
rpm
45
%
17
mph
Friday 11/16/18 @ 6:30 PM
89
kj
56
rpm
37
%
12
mph
30 min The Greatest Showman Ride
Robin Arzón
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Thursday 11/22/18 @ 1:39 AM
✅
202
kj
72
rpm
44
%
17
mph
Thursday 8/6/20 @ 2:47 PM
149
kj
70
rpm
40
%
15
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
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Wednesday 8/5/20 @ 2:33 AM
✅
182
kj
63
rpm
46
%
16
mph
Sunday 5/31/20 @ 2:41 PM
215
kj
64
rpm
41
%
14
mph
45 min 90s Rock Ride
Emma Lovewell
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Wednesday 5/27/20 @ 1:0 AM
✅
231
kj
67
rpm
41
%
15
mph
Sunday 10/21/18 @ 3:11 PM
81
kj
73
rpm
35
%
14
mph
20 min Low Impact Ride
Robin Arzón
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Monday 2/11/19 @ 7:2 PM
✅
139
kj
82
rpm
40
%
17
mph
Monday 7/23/18 @ 2:38 PM
127
kj
75
rpm
41
%
16
mph
20 min Pop Ride
Jess King
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Monday 7/23/18 @ 6:43 PM
✅
152
kj
78
rpm
44
%
18
mph
Previous Workouts
ashharmonymommy
Rye, NY
13
Beat betheexample
VS
betheexample
35 🔥
Beat ashharmonymommy
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
171
kj
Saturday 7/23/22
✅
200
kj
Tuesday 7/19/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
155
kj
Monday 12/27/21
✅
164
kj
Wednesday 12/29/21
30 min Together We Ride
Robin Arzón
View Class
Share
176
kj
Friday 7/16/21
✅
197
kj
Monday 7/12/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
89
kj
Friday 11/16/18
✅
202
kj
Thursday 11/22/18
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
149
kj
Thursday 8/6/20
✅
182
kj
Wednesday 8/5/20
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
215
kj
Sunday 5/31/20
✅
231
kj
Wednesday 5/27/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
81
kj
Sunday 10/21/18
✅
139
kj
Monday 2/11/19
20 min Pop Ride
Jess King
View Class
Share
127
kj
Monday 7/23/18
✅
152
kj
Monday 7/23/18
Previous Workouts