Shake and Bake

Workouts

Tuesday 3/23/21 @ 10:26 PM
βœ…
111kj
74rpm
45%
18mph
15 min Pop Ride
Cody Rigsby
Friday 6/18/21 @ 10:39 PM
81kj
68rpm
42%
15mph
Wednesday 1/20/21 @ 11:36 PM
βœ…
133kj
82rpm
40%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 1/17/21 @ 2:17 PM
113kj
83rpm
37%
16mph
Friday 7/24/20 @ 10:25 PM
βœ…
324kj
81rpm
42%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:23 PM
309kj
78rpm
42%
17mph
Wednesday 7/8/20 @ 10:32 PM
βœ…
224kj
80rpm
43%
18mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 7/8/20 @ 8:28 PM
197kj
74rpm
43%
17mph
Tuesday 6/30/20 @ 10:13 PM
βœ…
208kj
81rpm
41%
17mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 9:53 PM
184kj
74rpm
41%
16mph
Wednesday 1/29/20 @ 11:15 AM
βœ…
122kj
78rpm
40%
16mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 12:42 AM
115kj
72rpm
42%
16mph
Thursday 6/25/20 @ 9:52 PM
βœ…
205kj
84rpm
40%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Wednesday 6/17/20 @ 10:10 PM
βœ…
183kj
84rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 10:27 PM
175kj
78rpm
39%
16mph
Monday 5/18/20 @ 10:5 AM
109kj
82rpm
36%
15mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 12:41 AM
βœ…
130kj
81rpm
40%
17mph
Saturday 11/16/19 @ 6:13 PM
βœ…
121kj
80rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/26/19 @ 11:1 PM
46kj
72rpm
26%
10mph

Workouts

15 min Pop Ride
Cody Rigsby
βœ… 111 kj
Tuesday 3/23/21
81 kj
Friday 6/18/21
20 min Pop Ride
Cody Rigsby
βœ… 133 kj
Wednesday 1/20/21
113 kj
Sunday 1/17/21
45 min Lil Wayne Ride
Alex Toussaint
βœ… 324 kj
Friday 7/24/20
309 kj
Wednesday 7/22/20
30 min 90s Pop Ride
Cody Rigsby
βœ… 224 kj
Wednesday 7/8/20
197 kj
Wednesday 7/8/20
30 min Pride Ride
Cody Rigsby
βœ… 208 kj
Tuesday 6/30/20
184 kj
Saturday 6/27/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 122 kj
Wednesday 1/29/20
115 kj
Thursday 6/18/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 205 kj
Thursday 6/25/20
162 kj
Friday 1/31/20
30 min Pop Ride
Cody Rigsby
βœ… 183 kj
Wednesday 6/17/20
175 kj
Wednesday 6/24/20
20 min 2000s Ride
Cody Rigsby
109 kj
Monday 5/18/20
βœ… 130 kj
Sunday 4/5/20
20 min Pop Ride
Cody Rigsby
βœ… 121 kj
Saturday 11/16/19
46 kj
Tuesday 11/26/19