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Shake and Bake
ashercat
Prestonsburg, KY
46 π₯
Beat anagr8ful4life
VS
anagr8ful4life
AL
9
Beat ashercat
Workouts
Previous Workouts
Next Workouts
Tuesday 3/23/21 @ 10:26 PM
β
111
kj
74
rpm
45
%
18
mph
15 min Pop Ride
Cody Rigsby
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Share
Friday 6/18/21 @ 10:39 PM
81
kj
68
rpm
42
%
15
mph
Wednesday 1/20/21 @ 11:36 PM
β
133
kj
82
rpm
40
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 1/17/21 @ 2:17 PM
113
kj
83
rpm
37
%
16
mph
Friday 7/24/20 @ 10:25 PM
β
324
kj
81
rpm
42
%
17
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:23 PM
309
kj
78
rpm
42
%
17
mph
Wednesday 7/8/20 @ 10:32 PM
β
224
kj
80
rpm
43
%
18
mph
30 min 90s Pop Ride
Cody Rigsby
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Share
Wednesday 7/8/20 @ 8:28 PM
197
kj
74
rpm
43
%
17
mph
Tuesday 6/30/20 @ 10:13 PM
β
208
kj
81
rpm
41
%
17
mph
30 min Pride Ride
Cody Rigsby
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Share
Saturday 6/27/20 @ 9:53 PM
184
kj
74
rpm
41
%
16
mph
Wednesday 1/29/20 @ 11:15 AM
β
122
kj
78
rpm
40
%
16
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Thursday 6/18/20 @ 12:42 AM
115
kj
72
rpm
42
%
16
mph
Thursday 6/25/20 @ 9:52 PM
β
205
kj
84
rpm
40
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Friday 1/31/20 @ 11:36 PM
162
kj
79
rpm
38
%
15
mph
Wednesday 6/17/20 @ 10:10 PM
β
183
kj
84
rpm
38
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/24/20 @ 10:27 PM
175
kj
78
rpm
39
%
16
mph
Monday 5/18/20 @ 10:5 AM
109
kj
82
rpm
36
%
15
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Sunday 4/5/20 @ 12:41 AM
β
130
kj
81
rpm
40
%
17
mph
Saturday 11/16/19 @ 6:13 PM
β
121
kj
80
rpm
39
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 11/26/19 @ 11:1 PM
46
kj
72
rpm
26
%
10
mph
Previous Workouts
Next Workouts
ashercat
Prestonsburg, KY
46 π₯
Beat anagr8ful4life
VS
anagr8ful4life
AL
9
Beat ashercat
Workouts
Previous Workouts
Next Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
β
111
kj
Tuesday 3/23/21
81
kj
Friday 6/18/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
133
kj
Wednesday 1/20/21
113
kj
Sunday 1/17/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
β
324
kj
Friday 7/24/20
309
kj
Wednesday 7/22/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
224
kj
Wednesday 7/8/20
197
kj
Wednesday 7/8/20
30 min Pride Ride
Cody Rigsby
View Class
Share
β
208
kj
Tuesday 6/30/20
184
kj
Saturday 6/27/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
122
kj
Wednesday 1/29/20
115
kj
Thursday 6/18/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
205
kj
Thursday 6/25/20
162
kj
Friday 1/31/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
183
kj
Wednesday 6/17/20
175
kj
Wednesday 6/24/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
109
kj
Monday 5/18/20
β
130
kj
Sunday 4/5/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
121
kj
Saturday 11/16/19
46
kj
Tuesday 11/26/19
Previous Workouts
Next Workouts