Shake and Bake
VS
Workouts
Friday 7/9/21 @ 5:34 PM
✅
261kj
75rpm
48%
19mph
Tuesday 7/6/21 @ 10:4 AM
183kj
75rpm
41%
16mph
Sunday 6/6/21 @ 9:33 PM
✅
153kj
83rpm
41%
18mph
Friday 3/26/21 @ 10:30 PM
120kj
84rpm
37%
16mph
Friday 4/23/21 @ 4:46 PM
✅
272kj
80rpm
47%
19mph
Tuesday 3/2/21 @ 11:31 PM
198kj
79rpm
42%
17mph
Tuesday 2/23/21 @ 12:27 AM
✅
272kj
81rpm
46%
19mph
Tuesday 2/23/21 @ 10:57 PM
204kj
80rpm
42%
17mph
Thursday 2/18/21 @ 10:27 PM
✅
391kj
79rpm
46%
19mph
Tuesday 2/9/21 @ 12:25 AM
300kj
79rpm
41%
17mph
Sunday 2/14/21 @ 3:12 PM
✅
166kj
82rpm
44%
18mph
Thursday 2/11/21 @ 10:42 PM
129kj
83rpm
39%
17mph
Saturday 1/23/21 @ 7:3 PM
✅
197kj
80rpm
49%
20mph
Thursday 2/4/21 @ 10:52 PM
124kj
80rpm
40%
16mph
Friday 1/29/21 @ 9:50 PM
✅
170kj
79rpm
46%
19mph
Monday 8/17/20 @ 11:57 PM
124kj
79rpm
40%
16mph
Monday 11/23/20 @ 10:26 PM
✅
233kj
81rpm
43%
18mph
Friday 12/4/20 @ 11:23 AM
195kj
76rpm
42%
17mph
Sunday 5/17/20 @ 3:58 PM
✅
311kj
87rpm
46%
20mph
Saturday 5/16/20 @ 4:58 PM
176kj
86rpm
36%
16mph
ashattack12
Baltimore #FGF
57
🔥
VS
alexisbyrd
RVA / ig: @lexdbyrd
0
Workouts
300
kj
Tuesday 2/9/21
176
kj
Saturday 5/16/20