Shake and Bake
Workouts
Thursday 3/10/22 @ 1:47 PM
✅
183kj
57rpm
58%
19mph
Monday 1/10/22 @ 9:23 PM
120kj
81rpm
39%
16mph
Sunday 1/30/22 @ 4:55 PM
✅
238kj
65rpm
50%
18mph
Monday 1/31/22 @ 9:3 PM
167kj
79rpm
38%
16mph
Thursday 11/25/21 @ 12:58 PM
278kj
65rpm
45%
16mph
Thursday 11/25/21 @ 12:57 PM
✅
287kj
77rpm
41%
17mph
Tuesday 8/31/21 @ 12:0 PM
✅
181kj
65rpm
53%
19mph
Thursday 11/18/21 @ 2:4 PM
124kj
82rpm
39%
16mph
Saturday 11/28/20 @ 3:29 PM
✅
201kj
50rpm
67%
20mph
Thursday 9/23/21 @ 4:12 PM
118kj
81rpm
38%
16mph
Saturday 3/27/21 @ 5:27 PM
✅
213kj
72rpm
44%
17mph
Monday 3/29/21 @ 7:14 PM
201kj
83rpm
39%
17mph
Friday 3/5/21 @ 12:27 AM
✅
341kj
63rpm
59%
21mph
Friday 3/12/21 @ 10:27 PM
204kj
77rpm
42%
17mph
Saturday 1/23/21 @ 7:7 PM
122kj
72rpm
44%
17mph
Saturday 1/23/21 @ 7:5 PM
✅
141kj
75rpm
44%
17mph
Thursday 11/5/20 @ 1:15 PM
✅
275kj
68rpm
51%
19mph
Wednesday 5/20/20 @ 2:22 PM
189kj
75rpm
42%
16mph
Sunday 1/12/20 @ 6:33 PM
✅
214kj
80rpm
42%
17mph
Sunday 1/12/20 @ 12:41 PM
176kj
78rpm
40%
16mph
Workouts
278
kj
Thursday 11/25/21
201
kj
Monday 3/29/21
204
kj
Friday 3/12/21
189
kj
Wednesday 5/20/20