Shake and Bake

Workouts

Tuesday 11/3/20 @ 12:30 PM
315kj
64rpm
56%
20mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:53 PM
232kj
73rpm
47%
18mph
Thursday 3/11/21 @ 12:30 PM
215kj
59rpm
51%
17mph
30 min 90s Pop Ride
Emma Lovewell
Saturday 3/13/21 @ 8:10 PM
184kj
55rpm
51%
16mph
Sunday 2/7/21 @ 7:45 PM
275kj
69rpm
51%
19mph
30 min Pop Ride
Kendall Toole
Friday 2/12/21 @ 6:26 PM
207kj
63rpm
48%
17mph
Friday 1/15/21 @ 11:50 PM
500kj
58rpm
62%
21mph
45 min Live DJ Ride
Robin Arzón
Thursday 1/28/21 @ 1:23 AM
295kj
65rpm
46%
17mph
Saturday 1/9/21 @ 4:56 PM
189kj
62rpm
47%
16mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/17/21 @ 12:5 AM
199kj
70rpm
45%
17mph
Monday 12/21/20 @ 12:26 PM
445kj
55rpm
61%
20mph
45 min 90s Ride
Ally Love
Monday 12/21/20 @ 11:0 PM
268kj
69rpm
43%
16mph
Monday 11/23/20 @ 11:54 AM
252kj
58rpm
55%
19mph
30 min Smokey Robinson Ride
Hannah Corbin
Friday 4/24/20 @ 12:35 AM
187kj
76rpm
41%
16mph
Tuesday 11/10/20 @ 12:25 AM
292kj
64rpm
55%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
225kj
62rpm
50%
18mph
Thursday 9/17/20 @ 3:19 PM
197kj
79rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/20/20 @ 5:39 PM
223kj
64rpm
50%
18mph
Friday 1/10/20 @ 1:13 PM
210kj
78rpm
42%
17mph
30 min 80s Ride
Alex Toussaint
Friday 4/10/20 @ 8:7 PM
217kj
82rpm
42%
17mph

Workouts

30 min Whitney Houston Ride
Ally Love
315 kj
Tuesday 11/3/20
232 kj
Wednesday 7/1/20
30 min 90s Pop Ride
Emma Lovewell
215 kj
Thursday 3/11/21
184 kj
Saturday 3/13/21
30 min Pop Ride
Kendall Toole
275 kj
Sunday 2/7/21
207 kj
Friday 2/12/21
45 min Live DJ Ride
Robin Arzón
500 kj
Friday 1/15/21
295 kj
Thursday 1/28/21
30 min Miley Cyrus Ride
Jess King
189 kj
Saturday 1/9/21
199 kj
Sunday 1/17/21
45 min 90s Ride
Ally Love
445 kj
Monday 12/21/20
268 kj
Monday 12/21/20
30 min Smokey Robinson Ride
Hannah Corbin
252 kj
Monday 11/23/20
187 kj
Friday 4/24/20
30 min Beyoncé Two for One Ride
Alex & Tunde
292 kj
Tuesday 11/10/20
225 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
197 kj
Thursday 9/17/20
223 kj
Sunday 9/20/20
30 min 80s Ride
Alex Toussaint
210 kj
Friday 1/10/20
217 kj
Friday 4/10/20