Shake and Bake
Workouts
Tuesday 8/2/22 @ 5:5 PM
✅
147kj
70rpm
46%
17mph
Monday 5/30/22 @ 11:21 AM
117kj
79rpm
38%
16mph
Monday 10/25/21 @ 10:40 PM
kj
rpm
%
0mph
Monday 10/25/21 @ 10:28 PM
✅
105kj
71rpm
33%
13mph
Tuesday 9/14/21 @ 11:8 AM
✅
145kj
71rpm
46%
17mph
Friday 8/20/21 @ 8:56 PM
80kj
67rpm
36%
13mph
Saturday 7/24/21 @ 1:4 PM
✅
166kj
60rpm
54%
19mph
Monday 7/12/21 @ 9:5 AM
92kj
68rpm
38%
14mph
Sunday 12/27/20 @ 5:1 PM
✅
357kj
62rpm
52%
18mph
Sunday 3/7/21 @ 4:0 PM
223kj
67rpm
40%
15mph
Friday 12/11/20 @ 12:25 PM
✅
352kj
61rpm
61%
21mph
Monday 12/14/20 @ 12:44 PM
161kj
71rpm
39%
15mph
Sunday 11/22/20 @ 4:55 PM
✅
304kj
61rpm
58%
20mph
Sunday 11/22/20 @ 4:55 PM
177kj
68rpm
43%
16mph
Tuesday 6/2/20 @ 5:22 PM
✅
230kj
50rpm
71%
21mph
Friday 6/5/20 @ 8:29 PM
207kj
72rpm
52%
20mph
Saturday 3/14/20 @ 9:14 PM
285kj
77rpm
41%
16mph
Tuesday 3/24/20 @ 10:18 AM
✅
330kj
75rpm
44%
17mph
Thursday 3/19/20 @ 5:2 PM
✅
239kj
76rpm
45%
18mph
Wednesday 2/12/20 @ 1:26 AM
228kj
76rpm
44%
18mph
Workouts
223
kj
Sunday 3/7/21