Shake and Bake
Workouts
Thursday 5/7/20 @ 7:32 PM
✅
291kj
95rpm
42%
20mph
Wednesday 5/13/20 @ 10:38 PM
264kj
85rpm
43%
19mph
Monday 7/13/20 @ 4:45 PM
288kj
92rpm
42%
20mph
Friday 7/17/20 @ 10:5 PM
✅
291kj
90rpm
43%
20mph
Saturday 6/20/20 @ 2:9 PM
924kj
91rpm
44%
20mph
Saturday 6/20/20 @ 2:3 PM
✅
1008kj
86rpm
47%
21mph
Saturday 3/7/20 @ 9:39 PM
70kj
86rpm
39%
17mph
Thursday 5/21/20 @ 10:17 PM
✅
73kj
89rpm
39%
18mph
Thursday 4/9/20 @ 5:57 PM
✅
309kj
93rpm
43%
20mph
Friday 4/10/20 @ 9:45 PM
272kj
88rpm
42%
19mph
Thursday 4/9/20 @ 6:30 PM
✅
75kj
93rpm
38%
18mph
Sunday 1/27/19 @ 3:57 PM
70kj
91rpm
38%
17mph
Wednesday 1/22/20 @ 11:27 PM
✅
416kj
89rpm
43%
19mph
Thursday 1/23/20 @ 10:32 PM
352kj
85rpm
40%
18mph
Saturday 12/14/19 @ 9:44 PM
✅
64kj
80rpm
40%
17mph
Saturday 1/4/20 @ 9:38 PM
kj
rpm
%
0mph
Sunday 9/22/19 @ 11:47 PM
kj
rpm
%
0mph
Saturday 6/22/19 @ 5:30 PM
✅
150kj
88rpm
43%
19mph
Sunday 9/15/19 @ 10:59 PM
kj
rpm
%
0mph
Saturday 9/14/19 @ 5:46 PM
✅
260kj
86rpm
42%
19mph
Workouts
264
kj
Wednesday 5/13/20
288
kj
Monday 7/13/20
924
kj
Saturday 6/20/20
272
kj
Friday 4/10/20
352
kj
Thursday 1/23/20
kj
Sunday 9/22/19
kj
Sunday 9/15/19