Shake and Bake
Workouts
Saturday 9/26/20 @ 4:28 PM
✅
628kj
91rpm
44%
20mph
Wednesday 9/23/20 @ 10:12 PM
482kj
73rpm
45%
18mph
Wednesday 9/2/20 @ 9:26 AM
✅
411kj
89rpm
42%
19mph
Monday 7/20/20 @ 9:56 PM
387kj
84rpm
43%
19mph
Saturday 7/6/19 @ 7:14 PM
✅
383kj
80rpm
45%
19mph
Saturday 5/23/20 @ 8:41 PM
312kj
75rpm
44%
17mph
Friday 5/8/20 @ 9:36 AM
✅
859kj
92rpm
42%
20mph
Saturday 5/9/20 @ 3:53 PM
689kj
81rpm
42%
18mph
Tuesday 4/28/20 @ 8:38 PM
✅
637kj
93rpm
44%
20mph
Thursday 4/30/20 @ 10:5 PM
471kj
79rpm
42%
18mph
Saturday 4/11/20 @ 12:41 PM
✅
919kj
95rpm
42%
20mph
Saturday 4/11/20 @ 3:23 PM
676kj
79rpm
42%
18mph
Friday 4/3/20 @ 7:56 PM
✅
81kj
91rpm
40%
18mph
Tuesday 1/7/20 @ 10:37 PM
44kj
76rpm
35%
14mph
Wednesday 1/29/20 @ 11:12 PM
✅
405kj
91rpm
41%
19mph
Tuesday 1/28/20 @ 12:28 AM
297kj
80rpm
40%
17mph
Friday 7/26/19 @ 10:10 PM
✅
258kj
87rpm
49%
22mph
Sunday 12/22/19 @ 3:12 PM
205kj
86rpm
46%
20mph
Monday 11/11/19 @ 10:50 AM
✅
400kj
77rpm
46%
18mph
Tuesday 11/12/19 @ 9:55 PM
290kj
79rpm
40%
16mph
Workouts
387
kj
Monday 7/20/20
312
kj
Saturday 5/23/20
689
kj
Saturday 5/9/20
676
kj
Saturday 4/11/20
297
kj
Tuesday 1/28/20