Shake and Bake
Workouts
Thursday 5/7/20 @ 7:32 PM
291kj
95rpm
42%
20mph
Tuesday 4/14/20 @ 11:30 AM
✅
307kj
84rpm
47%
20mph
Tuesday 10/29/19 @ 2:5 PM
526kj
84rpm
44%
19mph
Friday 10/16/20 @ 12:7 PM
✅
616kj
76rpm
50%
20mph
Tuesday 6/23/20 @ 4:57 PM
✅
261kj
90rpm
41%
19mph
Saturday 9/19/20 @ 7:36 PM
241kj
82rpm
43%
18mph
Sunday 7/26/20 @ 12:28 PM
576kj
94rpm
42%
20mph
Friday 7/24/20 @ 12:19 PM
✅
627kj
89rpm
45%
20mph
Saturday 6/20/20 @ 2:9 PM
924kj
91rpm
44%
20mph
Friday 6/19/20 @ 12:39 PM
✅
1013kj
81rpm
50%
21mph
Saturday 4/4/20 @ 1:58 PM
304kj
93rpm
43%
20mph
Thursday 4/16/20 @ 11:44 AM
✅
310kj
87rpm
45%
20mph
Thursday 4/9/20 @ 5:57 PM
309kj
93rpm
43%
20mph
Tuesday 4/7/20 @ 11:52 AM
✅
310kj
86rpm
46%
20mph
Wednesday 1/22/20 @ 11:27 PM
416kj
89rpm
43%
19mph
Friday 3/13/20 @ 12:18 PM
✅
441kj
85rpm
45%
20mph
Wednesday 11/6/19 @ 11:24 PM
✅
400kj
83rpm
44%
19mph
Tuesday 11/5/19 @ 12:0 PM
392kj
81rpm
45%
19mph
Thursday 9/26/19 @ 12:27 PM
428kj
89rpm
43%
19mph
Tuesday 9/24/19 @ 11:17 AM
✅
435kj
84rpm
45%
19mph
Workouts
291
kj
Thursday 5/7/20
526
kj
Tuesday 10/29/19
241
kj
Saturday 9/19/20
576
kj
Sunday 7/26/20
924
kj
Saturday 6/20/20
304
kj
Saturday 4/4/20
309
kj
Thursday 4/9/20
416
kj
Wednesday 1/22/20
392
kj
Tuesday 11/5/19