Shake and Bake
Workouts
Friday 12/30/22 @ 1:24 PM
127kj
70rpm
37%
14mph
Tuesday 12/20/22 @ 4:36 PM
✅
376kj
71rpm
57%
21mph
Monday 10/26/20 @ 10:47 AM
190kj
70rpm
44%
17mph
Sunday 1/5/20 @ 4:52 AM
✅
219kj
64rpm
49%
17mph
Monday 8/17/20 @ 12:34 PM
181kj
81rpm
39%
16mph
Wednesday 9/9/20 @ 2:58 AM
✅
480kj
74rpm
60%
23mph
Saturday 8/8/20 @ 12:18 AM
115kj
71rpm
43%
16mph
Thursday 8/6/20 @ 10:37 PM
✅
287kj
64rpm
64%
22mph
Saturday 12/7/19 @ 11:19 PM
293kj
67rpm
46%
17mph
Thursday 5/21/20 @ 8:56 PM
✅
670kj
68rpm
63%
23mph
Wednesday 1/8/20 @ 11:24 AM
184kj
73rpm
43%
16mph
Wednesday 11/27/19 @ 5:21 PM
✅
219kj
67rpm
48%
17mph
Saturday 12/14/19 @ 3:6 PM
184kj
75rpm
42%
16mph
Friday 12/13/19 @ 5:37 AM
✅
197kj
69rpm
45%
16mph
Thursday 11/21/19 @ 11:43 AM
186kj
75rpm
42%
16mph
Monday 11/25/19 @ 4:40 AM
✅
219kj
72rpm
46%
17mph
Sunday 5/12/19 @ 3:30 PM
185kj
68rpm
45%
16mph
Friday 5/10/19 @ 4:20 PM
✅
199kj
71rpm
45%
16mph
Saturday 4/13/19 @ 12:29 AM
142kj
64rpm
42%
14mph
Friday 4/12/19 @ 4:21 PM
✅
187kj
65rpm
46%
16mph