Shake and Bake
Workouts
Saturday 1/15/22 @ 2:26 PM
✅
473kj
80rpm
48%
20mph
Tuesday 8/22/23 @ 3:40 PM
301kj
82rpm
39%
17mph
Monday 1/9/23 @ 11:37 PM
✅
95kj
85rpm
44%
20mph
Thursday 1/12/23 @ 10:55 PM
36kj
95rpm
26%
13mph
Monday 1/31/22 @ 11:12 PM
✅
114kj
81rpm
42%
18mph
Monday 12/13/21 @ 8:53 PM
61kj
79rpm
33%
13mph
Tuesday 7/20/21 @ 11:19 PM
✅
555kj
79rpm
52%
21mph
Thursday 6/17/21 @ 10:44 AM
319kj
84rpm
40%
17mph
Wednesday 4/21/21 @ 10:19 PM
✅
611kj
82rpm
53%
22mph
Thursday 4/22/21 @ 10:38 AM
305kj
84rpm
39%
17mph
Friday 2/26/21 @ 10:26 PM
✅
934kj
78rpm
58%
23mph
Saturday 10/17/20 @ 11:58 AM
357kj
83rpm
37%
16mph
Friday 2/5/21 @ 11:18 PM
✅
635kj
81rpm
55%
23mph
Thursday 12/5/19 @ 12:56 PM
300kj
82rpm
40%
17mph
Tuesday 10/6/20 @ 9:57 PM
✅
655kj
86rpm
51%
22mph
Thursday 4/30/20 @ 1:38 PM
307kj
91rpm
37%
17mph
Wednesday 9/9/20 @ 8:16 PM
✅
630kj
91rpm
49%
22mph
Thursday 9/10/20 @ 3:28 PM
313kj
84rpm
39%
17mph
Wednesday 8/26/20 @ 8:11 PM
✅
648kj
86rpm
52%
23mph
Wednesday 8/26/20 @ 8:54 PM
310kj
85rpm
39%
17mph
Workouts
61
kj
Monday 12/13/21
319
kj
Thursday 6/17/21
305
kj
Thursday 4/22/21
300
kj
Thursday 12/5/19
307
kj
Thursday 4/30/20
310
kj
Wednesday 8/26/20