Shake and Bake
Workouts
Monday 9/19/22 @ 11:17 PM
318kj
86rpm
46%
20mph
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Friday 6/19/20 @ 6:34 PM
929kj
84rpm
46%
20mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Tuesday 2/8/22 @ 12:16 AM
96kj
86rpm
45%
20mph
Wednesday 3/15/23 @ 10:6 AM
✅
158kj
84rpm
55%
24mph
Monday 7/20/20 @ 7:55 PM
299kj
91rpm
43%
20mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Tuesday 3/9/21 @ 12:49 AM
423kj
85rpm
53%
23mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Thursday 2/25/21 @ 12:4 AM
679kj
81rpm
55%
23mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Sunday 3/14/21 @ 3:22 PM
✅
1105kj
79rpm
62%
25mph
Saturday 2/8/20 @ 5:42 PM
974kj
91rpm
52%
24mph
Sunday 2/28/21 @ 5:15 PM
950kj
80rpm
57%
24mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Wednesday 12/2/20 @ 11:34 PM
403kj
88rpm
50%
22mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 9/18/20 @ 8:14 PM
358kj
85rpm
49%
21mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Workouts
318
kj
Monday 9/19/22
929
kj
Friday 6/19/20
299
kj
Monday 7/20/20
423
kj
Tuesday 3/9/21
974
kj
Saturday 2/8/20
403
kj
Wednesday 12/2/20
358
kj
Friday 9/18/20