Shake and Bake
Workouts
Monday 8/30/21 @ 11:49 PM
344kj
76rpm
39%
16mph
Friday 5/15/20 @ 12:16 PM
✅
604kj
85rpm
46%
20mph
Sunday 5/30/21 @ 6:27 PM
165kj
79rpm
37%
15mph
Tuesday 3/2/21 @ 9:57 PM
✅
364kj
84rpm
50%
21mph
Saturday 2/6/21 @ 6:11 PM
425kj
75rpm
39%
16mph
Sunday 2/7/21 @ 5:44 PM
✅
953kj
80rpm
53%
22mph
Monday 1/25/21 @ 5:35 PM
252kj
77rpm
38%
16mph
Monday 1/25/21 @ 12:54 PM
✅
581kj
86rpm
50%
22mph
Sunday 11/29/20 @ 8:14 PM
330kj
75rpm
39%
15mph
Saturday 11/7/20 @ 12:59 PM
✅
759kj
84rpm
51%
22mph
Saturday 9/19/20 @ 1:9 AM
328kj
76rpm
38%
16mph
Thursday 9/17/20 @ 11:43 AM
✅
680kj
83rpm
49%
21mph
Thursday 9/17/20 @ 1:33 AM
234kj
77rpm
38%
15mph
Friday 9/18/20 @ 12:12 PM
✅
508kj
87rpm
47%
21mph
Monday 7/20/20 @ 12:44 AM
141kj
86rpm
33%
15mph
Tuesday 9/17/19 @ 9:7 PM
✅
298kj
81rpm
48%
20mph
Thursday 7/16/20 @ 1:57 AM
✅
233kj
79rpm
36%
15mph
Wednesday 4/1/20 @ 9:27 PM
74kj
84rpm
42%
18mph
Wednesday 7/8/20 @ 1:49 AM
139kj
80rpm
35%
14mph
Monday 5/11/20 @ 11:39 PM
✅
305kj
86rpm
46%
20mph
Workouts
344
kj
Monday 8/30/21
165
kj
Sunday 5/30/21
425
kj
Saturday 2/6/21
330
kj
Sunday 11/29/20
328
kj
Saturday 9/19/20
234
kj
Thursday 9/17/20
141
kj
Monday 7/20/20
139
kj
Wednesday 7/8/20