Shake and Bake
VS
Workouts
Wednesday 7/12/23 @ 3:5 PM
233kj
80rpm
36%
15mph
Monday 9/27/21 @ 8:35 PM
✅
409kj
93rpm
40%
19mph
Thursday 10/14/21 @ 1:28 AM
71kj
85rpm
33%
14mph
Friday 5/7/21 @ 8:41 PM
✅
150kj
91rpm
36%
20mph
Thursday 6/10/21 @ 12:22 AM
251kj
78rpm
38%
16mph
Sunday 7/11/21 @ 10:8 PM
✅
423kj
93rpm
41%
19mph
Thursday 1/13/22 @ 12:28 AM
256kj
76rpm
38%
15mph
Monday 1/10/22 @ 7:37 PM
✅
426kj
90rpm
42%
19mph
Saturday 8/14/21 @ 4:23 PM
349kj
75rpm
39%
16mph
Sunday 8/22/21 @ 5:35 PM
✅
579kj
95rpm
41%
20mph
Saturday 7/17/21 @ 5:5 PM
251kj
75rpm
39%
16mph
Monday 7/19/21 @ 8:5 PM
✅
426kj
92rpm
36%
20mph
Tuesday 6/8/21 @ 12:38 AM
161kj
81rpm
36%
15mph
Monday 5/17/21 @ 9:13 PM
✅
259kj
94rpm
40%
19mph
Thursday 11/26/20 @ 3:33 PM
269kj
69rpm
43%
16mph
Thursday 11/26/20 @ 12:55 PM
✅
475kj
83rpm
48%
20mph
Thursday 5/14/20 @ 11:54 PM
153kj
77rpm
38%
15mph
Saturday 2/23/19 @ 3:2 PM
✅
287kj
89rpm
44%
19mph
Saturday 5/9/20 @ 12:8 AM
145kj
71rpm
39%
15mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
asaltyshell
Rhome, Texas
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
57
🔥
Workouts
233
kj
Wednesday 7/12/23
71
kj
Thursday 10/14/21
251
kj
Thursday 6/10/21
251
kj
Saturday 7/17/21
161
kj
Tuesday 6/8/21
269
kj
Thursday 11/26/20