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Shake and Bake
asaltyshell
Rhome, Texas
2
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
216 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
Wednesday 1/18/23 @ 4:56 PM
78
kj
64
rpm
43
%
15
mph
15 min 90s Ride
Hannah Frankson
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Thursday 11/3/22 @ 4:14 AM
✅
155
kj
76
rpm
50
%
20
mph
Friday 12/4/20 @ 1:40 AM
270
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/29/22 @ 4:10 AM
✅
391
kj
82
rpm
44
%
19
mph
Monday 8/9/21 @ 3:19 PM
264
kj
76
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/10/21 @ 4:19 AM
✅
405
kj
84
rpm
44
%
19
mph
Monday 7/26/21 @ 4:0 PM
262
kj
76
rpm
38
%
16
mph
45 min Power Zone Ride
Olivia Amato
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Tuesday 10/26/21 @ 3:56 AM
✅
416
kj
86
rpm
44
%
19
mph
Saturday 7/25/20 @ 4:8 PM
319
kj
75
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/25/20 @ 11:54 PM
✅
540
kj
83
rpm
45
%
19
mph
Saturday 10/17/20 @ 6:42 PM
311
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 12/28/20 @ 5:32 AM
✅
547
kj
80
rpm
46
%
19
mph
Wednesday 6/3/20 @ 1:6 AM
208
kj
78
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/13/20 @ 4:34 AM
✅
377
kj
81
rpm
44
%
19
mph
Saturday 10/10/20 @ 5:57 PM
328
kj
76
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 3:45 AM
✅
589
kj
84
rpm
46
%
20
mph
Tuesday 9/29/20 @ 12:50 AM
173
kj
77
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 4:0 AM
✅
240
kj
85
rpm
41
%
18
mph
Wednesday 6/10/20 @ 12:14 AM
215
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 3:3 AM
✅
383
kj
84
rpm
43
%
19
mph
Previous Workouts
Next Workouts
asaltyshell
Rhome, Texas
2
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
216 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
15 min 90s Ride
Hannah Frankson
View Class
Share
78
kj
Wednesday 1/18/23
✅
155
kj
Thursday 11/3/22
45 min Power Zone Ride
Denis Morton
View Class
Share
270
kj
Friday 12/4/20
✅
391
kj
Wednesday 6/29/22
45 min Power Zone Ride
Denis Morton
View Class
Share
264
kj
Monday 8/9/21
✅
405
kj
Tuesday 8/10/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
262
kj
Monday 7/26/21
✅
416
kj
Tuesday 10/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Saturday 7/25/20
✅
540
kj
Saturday 7/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Saturday 10/17/20
✅
547
kj
Monday 12/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
208
kj
Wednesday 6/3/20
✅
377
kj
Friday 11/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
328
kj
Saturday 10/10/20
✅
589
kj
Sunday 10/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Tuesday 9/29/20
✅
240
kj
Friday 10/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Wednesday 6/10/20
✅
383
kj
Thursday 6/11/20
Previous Workouts
Next Workouts