Shake and Bake
Workouts
Friday 5/28/21 @ 10:11 AM
239kj
94rpm
38%
18mph
Monday 8/23/21 @ 4:8 PM
✅
315kj
81rpm
47%
20mph
Monday 5/31/21 @ 1:0 PM
524kj
93rpm
42%
19mph
Wednesday 6/2/21 @ 5:20 PM
✅
661kj
75rpm
50%
20mph
Tuesday 8/11/20 @ 4:9 PM
163kj
73rpm
47%
18mph
Tuesday 8/11/20 @ 4:5 PM
✅
205kj
76rpm
50%
20mph
Saturday 6/20/20 @ 12:5 PM
262kj
72rpm
49%
18mph
Monday 6/22/20 @ 1:49 AM
✅
309kj
78rpm
49%
20mph
Friday 5/8/20 @ 11:54 AM
215kj
72rpm
46%
17mph
Friday 5/8/20 @ 1:3 AM
✅
312kj
77rpm
50%
20mph
Tuesday 4/21/20 @ 11:51 AM
✅
80kj
76rpm
38%
15mph
Wednesday 8/21/19 @ 6:21 PM
59kj
61rpm
39%
13mph
Friday 1/10/20 @ 12:42 PM
193kj
74rpm
41%
16mph
Tuesday 1/7/20 @ 2:28 PM
✅
331kj
79rpm
49%
20mph
Sunday 7/28/19 @ 12:35 PM
151kj
76rpm
45%
18mph
Saturday 8/3/19 @ 2:57 PM
✅
169kj
79rpm
45%
18mph
Sunday 3/17/19 @ 12:51 PM
304kj
74rpm
42%
17mph
Sunday 3/17/19 @ 12:54 PM
✅
430kj
83rpm
45%
19mph
Thursday 9/20/18 @ 11:35 AM
174kj
77rpm
39%
16mph
Thursday 11/1/18 @ 9:21 AM
✅
192kj
80rpm
39%
16mph
Workouts
239
kj
Friday 5/28/21