Shake and Bake
Workouts
Thursday 1/20/22 @ 11:44 AM
41kj
89rpm
32%
14mph
Monday 1/24/22 @ 9:46 PM
✅
48kj
80rpm
34%
14mph
Tuesday 6/1/21 @ 1:12 PM
✅
736kj
88rpm
43%
18mph
Friday 12/13/19 @ 3:46 PM
602kj
82rpm
40%
17mph
Tuesday 9/1/20 @ 10:3 AM
kj
rpm
%
0mph
Monday 3/2/20 @ 4:29 PM
✅
405kj
76rpm
42%
17mph
Sunday 8/30/20 @ 10:8 AM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 8:2 PM
✅
440kj
77rpm
43%
17mph
Thursday 8/13/20 @ 10:7 AM
244kj
74rpm
46%
18mph
Thursday 8/13/20 @ 6:45 PM
✅
247kj
73rpm
47%
18mph
Saturday 4/11/20 @ 1:32 PM
✅
218kj
75rpm
45%
17mph
Tuesday 3/10/20 @ 1:21 PM
196kj
73rpm
43%
17mph
Saturday 3/14/20 @ 12:24 PM
✅
63kj
75rpm
41%
16mph
Tuesday 7/16/19 @ 2:4 PM
59kj
82rpm
36%
16mph
Tuesday 1/28/20 @ 12:53 PM
✅
304kj
75rpm
43%
17mph
Tuesday 1/28/20 @ 12:54 PM
281kj
71rpm
43%
16mph
Friday 8/9/19 @ 11:24 AM
54kj
85rpm
35%
15mph
Monday 8/12/19 @ 6:32 PM
✅
61kj
88rpm
36%
16mph
Tuesday 7/16/19 @ 12:11 PM
230kj
69rpm
45%
16mph
Tuesday 7/16/19 @ 11:56 AM
✅
331kj
77rpm
43%
17mph
Workouts
602
kj
Friday 12/13/19