Shake and Bake
VS
Workouts
Wednesday 3/29/23 @ 10:31 AM
62kj
76rpm
40%
16mph
Monday 4/17/23 @ 1:56 PM
✅
65kj
74rpm
42%
17mph
Saturday 12/5/20 @ 1:57 PM
✅
456kj
72rpm
46%
18mph
Sunday 10/6/19 @ 12:15 PM
360kj
64rpm
45%
15mph
Thursday 2/3/22 @ 11:47 AM
70kj
89rpm
35%
14mph
Saturday 2/5/22 @ 10:34 PM
✅
70kj
83rpm
34%
15mph
Tuesday 4/20/21 @ 3:57 PM
✅
133kj
73rpm
43%
17mph
Tuesday 4/20/21 @ 3:57 PM
111kj
70rpm
41%
15mph
Thursday 2/25/21 @ 11:39 AM
✅
165kj
74rpm
51%
18mph
Thursday 2/25/21 @ 5:59 PM
126kj
63rpm
47%
16mph
Thursday 12/24/20 @ 1:55 PM
59kj
85rpm
36%
16mph
Tuesday 12/15/20 @ 5:31 PM
✅
59kj
85rpm
37%
16mph
Friday 10/2/20 @ 1:4 PM
✅
201kj
74rpm
43%
17mph
Friday 10/2/20 @ 4:4 PM
183kj
71rpm
42%
16mph
Thursday 8/30/18 @ 11:48 AM
185kj
79rpm
39%
16mph
Saturday 9/5/20 @ 9:38 PM
✅
191kj
77rpm
40%
16mph
Monday 1/20/20 @ 2:52 PM
102kj
71rpm
39%
14mph
Tuesday 6/16/20 @ 6:33 PM
✅
133kj
76rpm
42%
17mph
Monday 5/27/19 @ 12:48 PM
✅
154kj
78rpm
44%
18mph
Wednesday 5/22/19 @ 2:53 PM
138kj
74rpm
43%
17mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
360
kj
Sunday 10/6/19
183
kj
Friday 10/2/20