Shake and Bake
Workouts
Thursday 9/7/23 @ 12:31 AM
43kj
74rpm
25%
10mph
Wednesday 10/28/20 @ 3:23 PM
✅
110kj
85rpm
36%
16mph
Tuesday 7/20/21 @ 2:4 AM
143kj
73rpm
37%
15mph
Tuesday 7/20/21 @ 1:56 PM
✅
192kj
84rpm
38%
17mph
Saturday 4/24/21 @ 7:19 PM
306kj
76rpm
37%
15mph
Saturday 1/30/21 @ 12:54 PM
✅
404kj
85rpm
39%
17mph
Sunday 2/21/21 @ 3:18 AM
405kj
0rpm
0%
0mph
Saturday 2/20/21 @ 2:47 PM
✅
451kj
84rpm
41%
18mph
Saturday 2/20/21 @ 1:23 AM
414kj
0rpm
0%
0mph
Monday 2/15/21 @ 3:58 PM
✅
453kj
81rpm
42%
18mph
Thursday 6/4/20 @ 1:43 AM
✅
203kj
79rpm
40%
17mph
Tuesday 11/24/20 @ 2:25 PM
186kj
91rpm
36%
16mph
Saturday 11/21/20 @ 4:52 PM
✅
408kj
76rpm
42%
17mph
Saturday 11/21/20 @ 3:49 PM
395kj
82rpm
39%
17mph
Friday 10/9/20 @ 12:49 AM
✅
310kj
79rpm
38%
16mph
Sunday 10/4/20 @ 2:30 PM
294kj
85rpm
37%
16mph
Tuesday 9/8/20 @ 1:20 AM
✅
320kj
76rpm
42%
17mph
Wednesday 9/2/20 @ 2:32 PM
272kj
85rpm
37%
16mph
Saturday 9/5/20 @ 12:52 AM
✅
206kj
77rpm
41%
17mph
Tuesday 9/1/20 @ 3:17 PM
176kj
83rpm
37%
16mph
Workouts
43
kj
Thursday 9/7/23
143
kj
Tuesday 7/20/21
306
kj
Saturday 4/24/21
186
kj
Tuesday 11/24/20
395
kj
Saturday 11/21/20
272
kj
Wednesday 9/2/20
176
kj
Tuesday 9/1/20