Shake and Bake
Workouts
Monday 1/25/21 @ 3:53 PM
✅
302kj
84rpm
46%
20mph
Friday 3/5/21 @ 4:3 PM
174kj
88rpm
35%
16mph
Friday 10/11/19 @ 8:56 PM
✅
912kj
83rpm
50%
21mph
Friday 2/5/21 @ 5:53 PM
449kj
84rpm
37%
16mph
Sunday 12/22/19 @ 9:42 PM
✅
362kj
84rpm
50%
21mph
Wednesday 12/16/20 @ 3:6 PM
162kj
86rpm
35%
16mph
Saturday 12/7/19 @ 5:43 PM
✅
667kj
80rpm
50%
21mph
Friday 9/18/20 @ 4:33 PM
369kj
88rpm
37%
16mph
Sunday 11/24/19 @ 2:23 PM
✅
363kj
92rpm
46%
21mph
Tuesday 7/14/20 @ 2:5 AM
170kj
87rpm
35%
16mph
Wednesday 10/30/19 @ 7:47 PM
✅
775kj
88rpm
49%
22mph
Saturday 9/21/19 @ 4:43 PM
349kj
87rpm
36%
16mph
Tuesday 8/6/19 @ 4:24 PM
✅
556kj
89rpm
48%
22mph
Monday 12/16/19 @ 3:46 PM
257kj
83rpm
37%
16mph
Sunday 12/1/19 @ 3:19 PM
✅
508kj
91rpm
45%
21mph
Thursday 12/5/19 @ 5:56 PM
261kj
91rpm
35%
16mph
Thursday 6/27/19 @ 7:23 PM
✅
81kj
95rpm
39%
18mph
Sunday 1/27/19 @ 9:19 PM
39kj
82rpm
32%
14mph
Wednesday 5/30/18 @ 3:3 PM
✅
108kj
68rpm
57%
20mph
Thursday 6/14/18 @ 2:24 PM
98kj
72rpm
52%
20mph
Workouts
174
kj
Friday 3/5/21
449
kj
Friday 2/5/21
162
kj
Wednesday 12/16/20
369
kj
Friday 9/18/20
170
kj
Tuesday 7/14/20
349
kj
Saturday 9/21/19
257
kj
Monday 12/16/19
261
kj
Thursday 12/5/19