Shake and Bake
Workouts
Wednesday 3/18/20 @ 8:41 PM
✅
352kj
86rpm
48%
21mph
Sunday 6/14/20 @ 1:10 AM
272kj
87rpm
44%
19mph
Wednesday 4/1/20 @ 7:8 PM
✅
350kj
87rpm
48%
21mph
Sunday 7/5/20 @ 7:3 PM
258kj
91rpm
41%
19mph
Sunday 6/21/20 @ 7:33 PM
✅
336kj
92rpm
45%
21mph
Wednesday 6/24/20 @ 1:7 AM
251kj
97rpm
39%
19mph
Monday 6/22/20 @ 7:38 PM
✅
542kj
84rpm
50%
21mph
Saturday 5/30/20 @ 9:37 PM
404kj
82rpm
45%
19mph
Saturday 3/7/20 @ 5:39 PM
✅
740kj
84rpm
50%
22mph
Monday 6/15/20 @ 1:9 AM
567kj
87rpm
44%
19mph
Sunday 6/23/19 @ 3:3 PM
✅
547kj
87rpm
49%
21mph
Wednesday 6/10/20 @ 1:3 AM
456kj
88rpm
45%
20mph
Saturday 10/5/19 @ 4:37 PM
✅
742kj
87rpm
49%
22mph
Monday 3/30/20 @ 12:48 AM
520kj
83rpm
44%
19mph
Sunday 11/17/19 @ 2:36 PM
✅
545kj
88rpm
48%
21mph
Tuesday 3/10/20 @ 1:26 AM
378kj
85rpm
43%
19mph
Tuesday 2/18/20 @ 1:26 PM
✅
147kj
86rpm
40%
18mph
Saturday 2/8/20 @ 3:29 AM
122kj
81rpm
39%
16mph
Saturday 10/27/18 @ 10:24 PM
✅
290kj
90rpm
43%
20mph
Monday 12/30/19 @ 2:48 AM
222kj
89rpm
39%
18mph
Workouts
272
kj
Sunday 6/14/20
258
kj
Sunday 7/5/20
251
kj
Wednesday 6/24/20
404
kj
Saturday 5/30/20
567
kj
Monday 6/15/20
520
kj
Monday 3/30/20
378
kj
Tuesday 3/10/20
222
kj
Monday 12/30/19