Shake and Bake
Workouts
Sunday 2/9/20 @ 3:37 PM
484kj
83rpm
42%
18mph
Saturday 3/13/21 @ 2:28 PM
✅
486kj
77rpm
44%
18mph
Friday 3/6/20 @ 12:3 AM
✅
366kj
85rpm
49%
21mph
Tuesday 12/1/20 @ 12:3 AM
227kj
76rpm
43%
17mph
Monday 10/28/19 @ 5:40 PM
✅
733kj
88rpm
48%
21mph
Saturday 11/2/19 @ 1:55 PM
477kj
77rpm
45%
18mph
Wednesday 6/17/20 @ 8:8 PM
✅
331kj
83rpm
48%
21mph
Tuesday 6/23/20 @ 11:28 PM
193kj
76rpm
40%
16mph
Tuesday 7/14/20 @ 9:16 PM
✅
374kj
86rpm
50%
22mph
Saturday 4/18/20 @ 3:24 PM
246kj
86rpm
42%
18mph
Tuesday 4/7/20 @ 4:23 PM
✅
384kj
87rpm
50%
22mph
Monday 6/22/20 @ 11:28 PM
221kj
77rpm
42%
17mph
Saturday 8/3/19 @ 4:45 PM
✅
1132kj
93rpm
47%
22mph
Saturday 6/20/20 @ 1:2 PM
709kj
77rpm
44%
18mph
Monday 9/16/19 @ 5:51 PM
✅
609kj
89rpm
50%
22mph
Wednesday 6/10/20 @ 11:10 AM
348kj
82rpm
41%
18mph
Friday 7/26/19 @ 9:44 PM
✅
514kj
83rpm
50%
21mph
Sunday 2/16/20 @ 12:44 PM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 6:54 PM
✅
608kj
89rpm
50%
22mph
Tuesday 9/24/19 @ 11:33 PM
347kj
75rpm
44%
18mph
Workouts
484
kj
Sunday 2/9/20
227
kj
Tuesday 12/1/20
477
kj
Saturday 11/2/19
193
kj
Tuesday 6/23/20
246
kj
Saturday 4/18/20
221
kj
Monday 6/22/20
709
kj
Saturday 6/20/20